The Invisible Load: Confronting the Unseen Stress of... - October Health

1 week from now 2024-05-26 10:00

The Invisible Load: Confronting the Unseen Stress of Modern Living

"The Invisible Load: Confronting Unseen Stress in Modern Life" is a deep dive into hidden stressors of today, exploring pandemic pressures and digital burdens. Learn strategies to lighten this load. Speaker Mark is a proactive mental wellness strategist, author, and keynote speaker. He helps organizations build mental fitness, create safe spaces, manage focus, develop emotional intelligence, and prepare for the future workplace. Remember, October offers educational support, not professional advice or treatment. Seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the app's emergency button.

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Hosted By
Mark Raymond
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Identify hidden stressors in modern life.
"The Invisible Load" Forest session sheds light on unseen stressors like pandemic pressures, providing strategies to address and alleviate these modern life burdens.
Learn strategies to lighten your invisible load.
This session helps by providing insights and tools to manage hidden stressors and reduce the burden of modern living.
Build mental fitness and emotional intelligence.
Attending the session "The Invisible Load" with speaker Mark can help enhance mental fitness and emotional intelligence by exploring hidden stressors and learning strategies to manage them effectively.
Prepare for future workplace challenges.
Attending "The Invisible Load" session can equip you with strategies to manage hidden stressors and enhance mental wellness, preparing you to navigate future workplace challenges with resilience.

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