5 days from now 2024-05-14 10:00
Redefine your Habits
Join us in the Forest for a session on "Redefine Your Habits," exploring the profound impact of micro-habits on personal and professional growth. Embrace incremental changes for monumental results. Meet Mark, a proactive mental wellness strategist, author, and keynote speaker dedicated to enhancing mental fitness, fostering safe environments, honing focus, nurturing emotional intelligence, and preparing for the evolving workplace landscape. Remember, the content provided in October is for educational purposes only and not a substitute for professional help. Reach out to a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Mark Raymond
- Host Rating
-
93.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Explore impact of micro-habits on personal and professional growth.
- This session helps by exploring how small changes in habits can lead to significant growth in both personal and professional aspects of life.
- Embrace incremental changes for monumental results.
- Exploring micro-habits in "Redefine Your Habits" can help individuals understand how small changes can lead to significant positive outcomes over time.
- Enhance mental fitness and emotional intelligence.
- Attending the "Redefine Your Habits" session in the Forest will offer insights on leveraging micro-habits for personal growth, mental fitness, and emotional intelligence.
- Prepare for the evolving workplace landscape.
- "Redefine Your Habits" session helps by fostering adaptive habits that enhance mental fitness and emotional intelligence, preparing individuals for the changing workplace landscape.
Found a favourite host?
Upcoming Forests with Mark Ray
- 10 hours from now // 2024-05-09 09:00
- Financial Wellness: Balancing Your Budget and Your Well-being →
- This session will provide strategies to manage financial stress and improve your overall well-being by creating a balanced budget and developing healthy financial habits. Learn practical tips to reduce financial anxiety and increase your financial confidence. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose...
- 2 days from now // 2024-05-11 11:00
- How to Cope with Financial Pressure →
- Life is real. The bills don't stop and responsibilities can feel overwhelming. Let's look at ways of coping and remaining positive. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ,...
- 6 days from now // 2024-05-15 14:00
- Unlearning Limiting Beliefs: Empowering Yourself Through Goal-Setting →
- Discover how to overcome self-imposed barriers and unleash your full potential by learning effective goal-setting strategies in this empowering session. Explore the power of shifting mindsets and setting meaningful objectives to achieve personal growth and success. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose...