Crafting SMART Goals for Mental Well-being - October Health

2 days from now 2024-05-21 16:00

Crafting SMART Goals for Mental Well-being

Join our upcoming Forest session, "Crafting SMART Goals for Mental Well-being," where you'll gain insights on creating effective goals to boost your mental well-being. Explore the process of setting SMART goals to bring positive changes to your life. Speaker Spotlight: Meet Mark, a proactive mental wellness strategist, author, and keynote speaker, dedicated to helping organizations cultivate mental fitness, foster safe environments, enhance focus, build emotional intelligence, and prepare individuals for the evolving workplace landscape. Remember, the content provided in October is for educational and support purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, reach out to your nearest emergency department or utilize the emergency button in the top right-hand corner of our app.

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Hosted By
Mark Raymond
Host Rating
South Africa
United States of America

Your Forest guide

What will we cover?

Setting effective goals for mental well-being.
By joining the Forest session on "Crafting SMART Goals for Mental Well-being," you can learn how to create specific, measurable, achievable, relevant, and time-bound goals to enhance your mental well-being and make positive changes in your life.
Boosting mental fitness and emotional intelligence.
Attending the "Crafting SMART Goals for Mental Well-being" session with Mark can help enhance your mental fitness and emotional intelligence through effective goal-setting strategies.
Creating positive changes in life through SMART goal setting.
Attending the "Crafting SMART Goals for Mental Well-being" Forest session with Mark can help you create actionable steps for positive changes in your life through effective goal setting.
Gaining insights on fostering safe and focused environments.
This session helps by offering guidance on setting SMART goals to create a safe and focused mental environment for personal growth and well-being.

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Related Topics

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