6 hours ago 2024-05-06 16:00
The Mind Gym: Training for Mental Toughness
"The Mind Gym: Building Mental Resilience" invites you to explore effective strategies and exercises for enhancing resilience, focus, and perseverance. About Danielle: Danielle Goede, an HR professional, is dedicated to fostering employee wellness, leadership development, and creating inclusive environments. Remember, the content in October is for educational purposes only. For personalized professional support, contact a licensed healthcare provider. In emergencies, use our app's emergency button or reach out to the nearest emergency department.
- Hosted By
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Danielle Goede
- Host Rating
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90.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing resilience
- Joining "The Mind Gym: Building Mental Resilience" session can provide you with effective strategies and exercises to enhance your ability to bounce back from challenges.
- Building focus and concentration
- By participating in "The Mind Gym: Building Mental Resilience" session with Danielle Goede, you can learn effective strategies to enhance focus and concentration.
- Strengthening perseverance
- Exploring effective strategies and exercises in "The Mind Gym: Building Mental Resilience" can help strengthen perseverance by providing tools to navigate challenges and setbacks with greater resilience.
- Strategies for mental toughness
- Attending "The Mind Gym: Training for Mental Toughness" session with Danielle will provide effective strategies and exercises for enhancing resilience, focus, and perseverance.
Found a favourite host?
Upcoming Forests with Danielle Goede
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- 1 day from now // 2024-05-08 10:00
- Mastering Your Inner Athlete: The High-Performance Mindset →
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- 2 days from now // 2024-05-09 12:00
- Mindful Middays →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging....