Danielle Erasmus in the Forest - October Health

Danielle Erasmus

Are you a fan of Danielle Erasmus? Here are all the upcoming sessions for you to join!

11 hours from now // 2024-12-12 21:00
Open Line with Danielle
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

22 hours from now // 2024-12-13 08:00
Friday Productivity: Strategies to Exceed Your Targets
Amplify your goal-setting prowess with Friday strategies that set you apart. This motivational session will teach you how to review, adjust, and plan your goals effectively, ensuring you're always moving forward and upward. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and...

1 day from now // 2024-12-13 19:00
Handling Rejection to Foster Resilience
Examine the impact of family rejection and how to cope with it. This session provides strategies for finding acceptance, building supportive chosen families, and fostering resilience in the face of familial challenges. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging....

2 days from now // 2024-12-14 14:00
Control What You Can to Avoid Burnout
Understand how focusing on what’s within your control can help reduce feelings of overwhelm, create balance, and minimize burnout risks. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides...

2 days from now // 2024-12-15 09:00
Self-Care as a Tool for Stress Management
Explore how self-care can help manage and reduce stress in both personal and professional settings. This session introduces practices that promote relaxation and recharge your energy, leading to better performance and well-being. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging....

4 days from now // 2024-12-16 20:00
The Art of Effective Delegation
Master the skill of delegation to enhance productivity and team performance. This session provides insights on identifying tasks to delegate, selecting the right team members, and providing constructive feedback to ensure successful outcomes. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and...

5 days from now // 2024-12-17 21:00
Open Line with Danielle
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

6 days from now // 2024-12-18 20:00
How Connection Can Build Resilience
Explore how empathy and understanding others can bolster your own resilience. This session offers insights into how supporting and connecting with those around you can enhance your emotional strength and ability to cope with challenges. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity,...

1 week from now // 2024-12-19 14:00
Building Resilience through Life Transitions
Discover how to navigate major life transitions while maintaining emotional and mental resilience. This session will provide tools to adapt to new environments and overcome obstacles during significant changes. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose...

1 week from now // 2024-12-19 19:00
Why Helicopter Parenting Backfires Every Time
In this session, uncover the downsides of over-involvement in your children’s lives. Learn how Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides educational and supportive content only. It's...

1 week from now // 2024-12-20 14:00
Authentic Friendship and Building Trust
Explore the core elements of true friendship—trust, empathy, and vulnerability. Learn how to foster deeper connections by creating safe spaces for honest communication and mutual understanding. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create...

1 week from now // 2024-12-21 17:00
🌞🧡 - Honoring Loved Ones in Holiday Rituals
Missing loved ones during the holidays can feel intense. This session helps you create meaningful ways to remember and honor them within your holiday traditions. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration...

1 week from now // 2024-12-21 20:00
Sleep's Influence on Performance
In this session, explore how sleep impacts your ability to focus, create, and achieve. Learn how to maximize your potential by making sleep a cornerstone of your routine. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is...

1 week from now // 2024-12-22 14:00
Building Self-Confidence and Reducing Social Anxiety
Discuss how to build self-confidence and reduce social anxiety by embracing self-acceptance and detachment from external validation. Explore concepts of living authentically and finding inner peace. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create...

1 week from now // 2024-12-23 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life...

1 week from now // 2024-12-23 12:15
Mindfulness for Beginners
Discover simple, effective practices to begin your mindfulness journey, including basic meditation and breathing techniques. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides educational and supportive content only....

1 week from now // 2024-12-23 20:00
Protecting Energy in a Demanding Job
In this session, find out how to conserve energy and avoid burnout in fast-paced roles. Gain tools to identify energy drains, set limits, and create sustainable practices to keep thriving. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life...

1 week from now // 2024-12-24 22:00
The Blueprint for Beating Fatigue
Uncover effective strategies to combat fatigue and insomnia, reclaiming your vitality and zest for life. Join us to explore practical solutions for improving sleep quality, managing stress, and establishing healthy bedtime rituals that promote restful slumber and energized mornings. Danielle Goede is an HR professional with a passion for Employee...

1 week from now // 2024-12-25 11:00
Balancing Positivity and Emotional Authenticity
Learn how to embrace positivity without crossing into toxic positivity. This session focuses on fostering genuine optimism while acknowledging real emotions, helping you stay grounded, empathetic, and emotionally authentic in your approach to positivity. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion,...

1 week from now // 2024-12-25 16:00
Open Line with Danielle
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

2 weeks from now // 2024-12-26 20:00
The Role of Hobbies in Alleviating Loneliness
Explore how engaging in hobbies and personal interests can combat loneliness. This session highlights the importance of passions and activities in fostering joy, building community, and improving mental well-being. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose...

2 weeks from now // 2024-12-27 16:00
Open Line with Danielle
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

2 weeks from now // 2024-12-27 20:00
Recognizing Emotional Abuse in Relationships
Emotional abuse is often overlooked but can be just as damaging as physical violence. This session teaches how to recognize signs of emotional abuse and offers resources for escaping unhealthy relationships. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her...

2 weeks from now // 2024-12-28 15:00
Understanding Neurodiverse Learning Styles
In this session, uncover how different learning styles shape engagement and growth. Learn how to adapt strategies to empower neurodivergent learners in any setting. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and...

2 weeks from now // 2024-12-29 19:00
How Trauma Redefines Your Comfort Zone
In this session, uncover how trauma shapes your sense of safety and familiarity. Discover how to gently expand your comfort zone while honoring your pace and needs. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to...

2 weeks from now // 2024-12-30 16:00
Open Line with Danielle
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Danielle Goede is an HR professional with a passion for Employee...

2 weeks from now // 2024-12-30 20:00
The Art of Letting Go
Discover the power of releasing attachments, freeing yourself from past hurts and embracing new beginnings Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides educational and supportive content only....

2 weeks from now // 2024-12-31 18:00
Saying No Without the Guilt
In this session, explore how to set boundaries with confidence and compassion. Learn how to say no in a way that builds respect and understanding without feeling guilty. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is...