I just can't concentrate - October Health

2 days from now 2024-05-07 11:00

I just can't concentrate

In the upcoming Forest session titled "I just can't concentrate," we will explore the challenges of maintaining focus and concentration amidst distractions. Our guest, Marina Wildt, a wellness coach specializing in trauma, chronic illness, and pain management, will provide insights and guidance. Please remember that the information shared during the session is educational and supportive in nature and should not replace professional advice or treatment. If you have clinical concerns, it is important to consult a licensed healthcare provider. In emergencies, please contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Marina Wildt
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding challenges in focus and concentration.
This session provides insights and guidance from a wellness coach to help understand and address challenges in focus and concentration.
Insights from a wellness coach specializing in trauma and pain.
This session helps by offering valuable insights and guidance from a wellness coach specializing in trauma and pain, providing attendees with tools to enhance their concentration despite challenges they may be facing.
Educational support, not a replacement for professional advice.
Attending the session on concentration challenges provides educational support through insights from a wellness coach, emphasizing that it does not replace personalized professional advice.
Encouragement to seek help when needed.
Attending "I just can't concentrate" session with a wellness coach like Marina Wildt can offer insights and encouragement to seek help when needed.

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Upcoming Forests with Marina Wildt

1 day from now // 2024-05-06 10:00
Embracing Uncertainty: Thriving in the Unknown
Learn how to shift your mindset towards uncertainty, develop resilience in the face of unknowns, and discover strategies to thrive in unpredictable times. Gain insights and tools to manage anxiety and navigate challenges with a sense of confidence and determination. About Marina: Marina Wildt is a wellness coach specialising in...

3 days from now // 2024-05-08 08:00
Letting Go of Toxic Patterns: Breaking Free from Unhealthy Relationship Dynamics
Explore ways to identify and overcome negative relationship habits, fostering healthier connections. Learn strategies to break free from toxicity and establish positive dynamics in your relationships. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning...

4 days from now // 2024-05-09 17:00
The Impact of Boundaries on Relationship Health
This session will explore how setting and maintaining healthy boundaries in relationships can positively impact overall relationship dynamics and well-being. Learn strategies to establish clear boundaries to promote mutual respect and understanding. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is...