Learn how to teach financial literacy to children and young adults. This session provides strategies for instilling healthy financial habits early, including budgeting, saving, and understanding the value of money.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder...
Learn how to apply self-regulation techniques in daily life, helping you stay calm and focused through distractions and frustrations. This session provides practical strategies for maintaining emotional control.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...
A positive money mindset is crucial for financial growth. This session explores how to develop a healthier relationship with money and shift away from scarcity thinking toward abundance.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...
Discover how combining perseverance with a mindset of gratitude enhances your journey to success. This session will provide tools to shift from mere effort to a fulfilling approach, fostering both achievement and a deeper appreciation for the process.
Heal with Marina is a wellness coach specialising in trauma, chronic illness,...
Learn how to manage sensory overload and create environments that support sensory sensitivity. This session offers practical strategies for navigating overwhelming situations and making sensory-friendly adjustments at home, work, and in social settings.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is...
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
Discuss the importance of and methods for creating inclusive workplaces that not only hire individuals with disabilities but also support and enable them to thrive.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a...
In this session, learn how to prioritize thinking and creativity in your schedule. Discover ways to carve out space for big ideas and deep work amidst your daily demands.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of...
Discuss the importance of and methods for creating inclusive workplaces that not only hire individuals with disabilities but also support and enable them to thrive.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a...
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
Understand why repetitive tasks fuel burnout and strategies to infuse variety into your work.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic illnesses.
October...
In this session, uncover why surface-level interactions fail to fulfill us. Learn how to recognize authentic connections and create relationships that truly nourish your emotional well-being.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You,...
Discuss the importance of getting natural sunlight exposure early in the day to regulate circadian rhythms, improve mood, and boost energy levels. Share tips on how to incorporate this practice into your daily routine.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.