This session may offer guidance, tips, and stories to help navigate the complexities of the mother-daughter relationship during the teenage years.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting...
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
This session offers strategies for effective communication, time management, and staying connected to ensure your friendships thrive despite life's demands.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and...
In this session, you will learn how to create practical systems that help you stay organized, reduce overwhelm, and focus on what matters most.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform...
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
Social comparison, especially via social media, can lead to financial stress and unhealthy spending habits. This session explores how comparing lifestyles fosters financial pressure and provides strategies to focus on personal financial goals, reducing the negative effects of comparison.
Heal with Marina is a wellness coach specialising in trauma, chronic...
Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
Discover how to thrive in high-pressure work or life situations by building resilience. This session focuses on managing stress, staying adaptable, and using pressure as an opportunity for growth.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of...
Managing a family while living with a chronic illness presents unique challenges. This session covers how to communicate with family members, delegate tasks, and maintain family harmony while prioritizing your health.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the...
Harness the transformative potential of self-affirmations to boost confidence and cultivate self-love.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic illnesses.
October provides educational...
In this session, explore how life’s hardest moments often lead to the most significant growth. Learn to embrace challenges as opportunities for transformation and new perspectives
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You,...
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
Learn how to move beyond tokenistic practices and build a genuinely inclusive organization. This session offers practical advice on embedding diversity into the core values and operations of your business, ensuring all voices are heard and valued.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.