Learn practical steps for building financial resilience and creating long-term stability through savings, investments, and smart spending
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with...
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
The post-holiday slump is real. Prepare yourself with a self-care plan for after the holidays, focusing on rest, reflection, and reconnecting with routines that bring peace and balance.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...
Discover the importance of rituals and personal memorials in the healing process. This session provides ideas for creating meaningful rituals that honor loved ones and support emotional healing.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...
Explore the role of antioxidant-rich foods in protecting brain health and supporting cognitive function, and learn how to incorporate these foods into your diet.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform...
Reflect on the past yearβs successes and challenges, using insights to set meaningful goals and achieve growth in the new year.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder...
Kickstart your year with simple, sustainable dietary changes that support your health goals and long-term wellness.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with chronic...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.