We've all been told to "just believe in yourself" when facing doubt or adversity. Learn to rewire your brain and become the most self-assured version of yourself.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...
Unlock the secrets to cultivating self-control and consistency in pursuit of your goals, empowering you to overcome obstacles and achieve success.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to...
Join us on a journey of self-discovery and empowerment as we navigate the transformation from self-doubt to self-belief, unlocking the potential within to thrive in all aspects of life.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder...
Exploring strategies to enhance inner strength and bounce back from challenges, this session focuses on cultivating resilience amidst adversity. Discover practical tools to strengthen your mindset and navigate obstacles with confidence.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the...
Learn how to enhance your communication skills by honing in on the crucial aspect of listening actively and effectively. Discover practical strategies to improve your ability to connect and engage with others in conversations.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management....
Learn how to enhance your awareness and focus through movement practices, enabling you to be more present in the moment. Discover techniques to incorporate mindfulness into your everyday activities for increased well-being and concentration.
About Marina
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management....
Ever wonder how some people bounce back stronger? Discover the path to recovery from trauma with our resilience-building strategies that will turn your struggles into strength
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning...
Learn how to cultivate a positive self-image and nurture a kinder inner dialogue to enhance your confidence and overall well-being. Discover techniques to unlock your true potential through self-compassion and self-care practices.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is...
Feel stuck in a cycle of burnout? This session provides practical strategies to help you break through barriers, rediscover your motivation, and unleash your full potential personally and professionally.
About Marina:
Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.