From Burnout to Balance - October Health

1 week from now 2024-05-17 12:15

From Burnout to Balance

Join us in the Forest for our session "From Burnout to Balance" where you'll discover practical strategies to manage stress and enhance your well-being for a more harmonious life. Gain valuable insights on overcoming burnout and cultivating resilience in navigating life's daily challenges. Meet Danielle Goede, an HR professional dedicated to promoting employee wellness, leadership development, diversity, inclusion, and belonging. With a passion for creating collaborative and healthy environments, she will guide you on this transformative journey. Remember, the content provided in October is for educational and support purposes only and should not replace professional advice or treatment. Reach out to a licensed healthcare provider for any clinical needs. In case of emergencies, use the emergency button on the top right-hand corner of our app or contact your nearest emergency department.

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Hosted By
Danielle Goede
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Manage stress effectively for enhanced well-being and balance.
This session helps by providing practical strategies to manage stress and enhance well-being, promoting a more harmonious and balanced life.
Overcome burnout and cultivate resilience in daily challenges.
Join "From Burnout to Balance" in the Forest session to gain practical strategies from a dedicated HR professional on managing stress, enhancing well-being, and building resilience for a more harmonious life.
Gain practical strategies for navigating life's stressors effectively.
By joining "From Burnout to Balance" in the Forest, you can learn how to manage stress and enhance well-being, helping you navigate life's stressors more effectively.
Receive valuable insights on promoting mental wellness and self-care.
Participating in the session "From Burnout to Balance" can provide valuable insights on promoting mental wellness and self-care.

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Upcoming Forests with Danielle Goede

2 days from now // 2024-05-06 14:00
The Mind Gym: Training for Mental Toughness
Discover routines and mental workouts to build championship levels of resilience, focus and perseverance. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides educational and supportive content...

2 days from now // 2024-05-07 10:00
The Art of Managing Up: Tips for Success in Working with Senior Leadership
Discover how to effectively manage up and build strong working relationships with senior leadership. Learn how to communicate effectively, anticipate needs, and provide value to your organization while positioning yourself for career advancement. About Danielle: Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity,...

3 days from now // 2024-05-08 10:00
Mastering Your Inner Athlete: The High-Performance Mindset
Elite mental conditioning isn't just for pro athletes - unlock your full potential with mindset training from the world's top performance coaches. One power-packed session is all it takes to level up your game with competition-proven strategies for unshakeable focus, resilience and drive. About Danielle: Danielle Goede is an HR...