Self-Compassion in Communication: Being Kind to Yourself and... - October Health

5 days from now 2024-05-24 22:00

Self-Compassion in Communication: Being Kind to Yourself and Others

Join our Forest session "Cultivating Self-Compassion in Communication" to discover ways to communicate with kindness towards yourself and others. Learn techniques to boost empathy, connection, and well-being in your relationships. Our dedicated mental health professional, Gomphemetse, will guide you through this journey of understanding and fostering compassion. Remember, October offers educational support and content, not a substitute for professional help. In case of clinical needs, contact a licensed healthcare provider or use our emergency button for immediate assistance.

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Hosted By
Gomphemetse Shawa
Host Rating
86.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost empathy and connection in relationships.
This session helps boost empathy and connection in relationships by teaching techniques to communicate with kindness towards yourself and others.
Foster self-compassion and kindness in communication.
This session helps by providing techniques to promote understanding and empathy for oneself and others, fostering self-compassion and kindness in communication.
Improve overall well-being and understanding in interactions.
This session helps improve overall well-being and understanding in interactions by providing tools to communicate with kindness towards yourself and others, fostering empathy and connection.
Learn techniques for cultivating compassion towards self and others.
This session helps by providing tools to communicate with kindness and empathy, fostering better relationships.

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Related Topics

Communication All upcoming sessions ➔

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