2 weeks from now 2024-05-24 22:00
Self-Compassion in Communication: Being Kind to Yourself and Others
Join our Forest session "Cultivating Self-Compassion in Communication" to discover ways to communicate with kindness towards yourself and others. Learn techniques to boost empathy, connection, and well-being in your relationships. Our dedicated mental health professional, Gomphemetse, will guide you through this journey of understanding and fostering compassion. Remember, October offers educational support and content, not a substitute for professional help. In case of clinical needs, contact a licensed healthcare provider or use our emergency button for immediate assistance.
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- Hosted By
-
Gomphemetse Shawa
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Boost empathy and connection in relationships.
- This session helps boost empathy and connection in relationships by teaching techniques to communicate with kindness towards yourself and others.
- Foster self-compassion and kindness in communication.
- This session helps by providing techniques to promote understanding and empathy for oneself and others, fostering self-compassion and kindness in communication.
- Improve overall well-being and understanding in interactions.
- This session helps improve overall well-being and understanding in interactions by providing tools to communicate with kindness towards yourself and others, fostering empathy and connection.
- Learn techniques for cultivating compassion towards self and others.
- This session helps by providing tools to communicate with kindness and empathy, fostering better relationships.
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