Bingeing Series to Escape your Own Reality? - October Health

2 days from now 2024-05-02 18:00

Bingeing Series to Escape your Own Reality?

Forest Session Description: Join us in exploring the impact of binge-watching on mental health. Delve into the psychological aspects of using TV series to escape reality and learn about healthy media consumption. Discover when binge-watching may become excessive and gain valuable insights and tips from wellness coach Marina Wildt. Remember: October offers educational content only and should not replace professional advice or treatment. If you have clinical needs, please seek help from a licensed healthcare provider or contact emergency services in case of emergencies.

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Hosted By
Marina Wildt
Host Rating
4.62
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Recognize impact of binge-watching on mental health.
This session helps by raising awareness of how binge-watching can affect mental health and providing insights on healthy media consumption practices.
Understand psychological reasons for using TV series to escape.
This session helps by exploring psychological reasons for using TV series to escape reality, promoting awareness and understanding.
Learn about healthy media consumption habits.
Understanding the impact of binge-watching on mental health can help individuals develop healthier media consumption habits.
Gain insights and tips from wellness coach Marina Wildt.
Participating in this session provides valuable guidance from wellness coach Marina Wildt to help understand healthy media consumption and its impact on mental health.

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