Shattering Shadows: Confronting Self-Harm and Embracing Recovery - October Health

2 weeks from now 2024-05-20 22:00

Shattering Shadows: Confronting Self-Harm and Embracing Recovery

Join us for an engaging discussion on self-harm, a topic often surrounded by silence and stigma. In this session, we will explore the emotional complexities of self-harm, its profound effects, and effective strategies for healing and recovery. About Carrie Hickman: Carrie Hickman is a wellness strategist specializing in mental wellness strategies and personal growth. With a focus on creating tailored approaches for individual wellness journeys. Remember, the content provided in October is educational and supportive, not a substitute for professional advice or treatment. If you require clinical assistance, please contact a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or seek help at your nearest emergency department.

Don't miss it, click below to add to your Calendar!

Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding and confronting self-harm.
This session provides insight, strategies, and support to help individuals understand and confront self-harm in a safe and informative environment.
Embracing healing strategies for recovery.
This session provides a safe and supportive space to explore self-harm, understand its emotional complexities, and learn effective healing strategies for recovery.
Exploring emotional complexities and effects of self-harm.
This session provides a safe space to delve into the emotional complexities of self-harm and understand its profound effects, while offering strategies for healing and recovery.
Wellness strategies for personal growth and mental wellness.
"Attending the Forest session 'Shattering Shadows' can provide valuable insights and strategies for overcoming self-harm and fostering personal growth in mental wellness through expert guidance and peer support."

Found a favourite host?

Upcoming Forests with Carrie Hickman

3 days from now // 2024-05-09 21:00
Open Line With Carrie
Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Carrie. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

4 days from now // 2024-05-10 22:00
Unlock Your Inner Genius: Transformative Power of Self-Reflection
Self-reflection is the key to self-awareness and personal growth. Join us as we explore the transformative potential of self-reflection in this enlightening talk. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...

4 days from now // 2024-05-11 16:00
Understanding Your Triggers: A Guide to Self-Awareness in Recovery
Join us for a deep dive into self-awareness and trigger management. This session will help you identify personal triggers and teach effective coping strategies, essential for anyone on the journey to recovery or questioning their substance use. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness...