1 week from now 2024-05-11 09:00
Cultivating Daily Joy: Simple Practices for Everyday Self-Care
Join us for a transformative Forest session titled "Cultivating Daily Joy: Simple Practices for Everyday Self-Care" led by Pertunia, an NLP practitioner and passionate entrepreneur focusing on mental well-being. Explore how incorporating moments of joy into your daily routine can enhance your overall well-being. Remember, while October offers educational content, it's essential to seek professional help for clinical needs. In emergencies, contact a licensed healthcare provider or use the emergency button on our app.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing overall well-being through daily joy practices.
- "By incorporating moments of joy into your daily routine, you can enhance your overall well-being and cultivate a positive mindset."
- Learning simple self-care routines for everyday mental wellness.
- This session helps by teaching easy self-care practices to improve mental well-being in daily life.
- Exploring the transformative power of joy in daily living.
- This session helps you discover how small moments of joy in your daily life can positively impact your overall well-being.
- Prioritizing moments of joy for improved mental health resilience.
- Prioritizing moments of joy for improved mental health resilience helps in cultivating a positive mindset and building emotional strength to cope with challenges effectively.
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