2 days from now 2024-05-05 12:00
The Invisible Load: Confronting the Unseen Stress of Modern Living
Session Title: "The Invisible Load: Exploring Hidden Stressors of Modern Living" Session Description: Delve into the concealed stress factors of contemporary life, including the constant need to be connected and the unnoticed challenges brought on by digital existence. Discover strategies to alleviate this burden and find pathways to a lighter mental load. About Reo: Reo, a certified counselor, specializes in trauma psychology. Her mission is centered on destigmatizing and promoting understanding of suicidology and addiction. Please note: The content in October offers educational and supportive resources, it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical concerns, it is essential to reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on the top right-hand corner of the app.
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- Hosted By
-
Reoikantse Shadi
- Host Rating
-
4.67
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Identify hidden stressors in modern life.
- Join our "The Invisible Load" Forest session to uncover and address the unrecognized stressors of contemporary living, guided by a certified counselor specializing in trauma psychology.
- Learn strategies to lighten mental load.
- This session helps by providing insights and strategies to manage hidden stressors of modern living, ultimately lightening the mental load.
- Explore challenges of digital existence.
- This Forest session provides insights and strategies to help individuals navigate and reduce the hidden stressors of modern digital living, enhancing awareness of these challenges for better mental well-being.
- Destigmatize and understand suicidology and addiction.
- This session helps destigmatize and understand suicidology and addiction by providing a safe space to explore hidden stressors and discover strategies for lighter mental load, guided by a certified counselor specializing in trauma psychology.
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