2 days from now 2024-05-11 13:00
Digital Detox: Balancing Screen Time for Mental Wellbeing
Join our Forest session "Digital Detox: Balancing Screen Time for Mental Wellbeing" to gain valuable insights on managing screen time in today's digital landscape. Discover practical strategies to enhance your mental health by cultivating healthier tech habits. Our esteemed social worker Sizwe is dedicated to empowering individuals and communities, guiding you towards a more balanced and fulfilling life. Remember, while October offers educational and supportive content, it's crucial to seek professional help for clinical needs. In emergencies, please reach out to your nearest emergency department or use the emergency button in our app for immediate assistance.
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- Hosted By
-
Sizwe Savale
- Host Rating
-
88.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Managing screen time for better mental health.
- This session helps by providing practical strategies to enhance mental health through healthier tech habits.
- Cultivating healthier tech habits.
- Join our session to gain valuable insights on managing screen time and cultivating healthier tech habits for improved mental wellbeing.
- Empowering individuals and communities.
- Attending the "Digital Detox" Forest session can empower individuals and communities by providing practical strategies to manage screen time and cultivate healthier tech habits for enhanced mental wellbeing.
- Guiding towards a balanced and fulfilling life.
- This session offers practical strategies to manage screen time, promoting healthier tech habits and supporting mental wellbeing for a more balanced and fulfilling life.
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- 1 week from now // 2024-05-15 21:00
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