Sizwe Savale
Are you a fan of Sizwe Savale? Here are all the upcoming sessions for you to join!
- 8 hours from now // 2024-12-22 13:00
- Emotional Co-Regulation for Healthy Relationships →
- Discover how emotional co-regulation can improve relationships. Learn tools to support others emotionally while managing your own responses, fostering deeper emotional connections. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to be a...
- 2 days from now // 2024-12-24 18:00
- Navigating Identity in a Changing World →
- As LGBTQ identities become more visible, navigating personal and professional spaces can still be challenging. This session helps participants understand how to maintain authenticity while managing societal expectations and finding supportive communities. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of...
- 3 days from now // 2024-12-25 13:00
- 🌞🧡 - Finding Joy in the Smallest Traditions →
- Discover the magic in everyday holiday rituals. This session helps you uncover joy in simple traditions, nurturing connections, and creating meaningful moments that make the season truly special. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His...
- 6 days from now // 2024-12-28 12:00
- Start your Day with Purpose and Presence →
- Kickstart your day with intention and mindfulness, setting the stage for a day filled with productivity and well-being. Join us to explore morning mindfulness rituals that enhance focus, clarity, and energy, empowering you to approach each day with renewed vitality and purpose. Sizwe is a dedicated social worker with a...
- 1 week from now // 2024-12-29 10:00
- Navigating Life Beyond Toxic Positivity →
- In this session, redefine positivity by rejecting the need to suppress genuine emotions. Learn how to balance optimism with authenticity and embrace a nuanced approach to life. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life...
- 1 week from now // 2024-12-31 14:00
- Creating Nutrient-Dense Meals for Emotional Well-Being →
- Discover how to create nutrient-dense meals that support emotional well-being and mental health, and get tips for meal planning and preparation. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to be a positive...
- 1 week from now // 2025-01-01 17:00
- The Red Car Theory: Shift Your Focus, Change Your 2025 →
- Discover how focused attention can amplify your outcomes. Learn to train your brain to spot opportunities and create the results you want in 2025. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to...
- 1 week from now // 2025-01-01 22:00
- Embracing Solitude for Personal Growth →
- Learn to distinguish between solitude and loneliness, and discover how embracing alone time can lead to significant personal growth. This session will provide tips on enjoying your own company and using solitude as a powerful tool for self-reflection and development. Sizwe is a dedicated social worker with a deep passion...
- 1 week from now // 2025-01-02 20:00
- Parenting from the Inside Out →
- Discover how prioritizing self-care can enhance your parenting journey. This session explores practical self-care techniques that nurture your well-being, helping you become a more present, patient, and effective parent while fostering a healthier family dynamic. Sizwe is a dedicated social worker with a deep passion for creating positive change in...
- 1 week from now // 2025-01-03 18:00
- Unlearning Self-Sabotage through Self-Care →
- Break the cycle of self-sabotage by practicing self-kindness. This session offers insights into how self-critical habits form and provides compassionate tools to rewire your mindset toward self-support and encouragement. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need....
- 1 week from now // 2025-01-03 19:00
- Unlearning Self-Sabotage through Self-Care →
- Break the cycle of self-sabotage by practicing self-kindness. This session offers insights into how self-critical habits form and provides compassionate tools to rewire your mindset toward self-support and encouragement. No Description Found October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do...
- 1 week from now // 2025-01-04 11:00
- Mastering the Art of Balance for the Year Ahead →
- Explore actionable strategies to create harmony between work and personal life. This session offers time management tips, boundary-setting techniques, and prioritization methods to help you achieve balance and sustained well-being in 2025. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of...
- 2 weeks from now // 2025-01-05 12:00
- Cultivating a Daily Meditation Practice for Inner Peace and Clarity →
- Discover the benefits of establishing a daily meditation practice. This session guides you through meditation techniques that foster inner peace and mental clarity for overall well-being. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose...
- 2 weeks from now // 2025-01-07 20:00
- Practical Strategies to Optimize Physical Health in 2025 →
- Take control of your health with actionable advice. This session covers exercise routines, simple dietary tweaks, and habit-forming techniques designed to improve physical fitness, enhance vitality, and support long-term wellness in 2025. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of...
- 2 weeks from now // 2025-01-08 20:00
- The Art of Conscious Goal Setting for 2025 Success →
- Discover how to set intentional, meaningful goals that align with your values and inspire sustainable progress. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to be a positive influence, one that empowers vulnerable...