Sizwe Savale
Are you a fan of Sizwe Savale? Here are all the upcoming sessions for you to join!
- 2 hours from now // 2024-11-21 19:00
- Using Visualization to Map Personal Growth →
- Visualization is a powerful tool for achieving growth. This session will guide you through creating mental images of your personal development goals, helping you manifest and track your progress over time. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those...
- 1 day from now // 2024-11-23 13:00
- Grief from Loss of Identity →
- Major life changes, such as retirement, career shifts, or changes in physical ability, can trigger grief over a loss of identity. This session focuses on how to process and manage these feelings, offering ways to rediscover personal worth and self-acceptance. Sizwe is a dedicated social worker with a deep passion...
- 5 days from now // 2024-11-26 18:00
- Raising Emotionally Intelligent Children →
- Explore strategies for developing emotional intelligence in children, focusing on communication, empathy, and emotional awareness. This session offers practical tools to help children manage emotions and build stronger relationships. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need....
- 6 days from now // 2024-11-27 17:00
- Monthly Student Connect Support Group →
- The student support group is for university and college students to help relieve them if mental exhaust and stress in a comfortable and anonymous space. The support group is to help and hold discussions on ways students overcome these mental exhaustions. Itumeleng is a psychosocial support worker, studying at the...
- 6 days from now // 2024-11-27 22:00
- Reversing Sleep Debt for Better Health →
- Chronic sleep deprivation can take a toll on your health. This session focuses on how to recover from sleep debt effectively, creating a plan to gradually restore your sleep balance for improved wellbeing. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives...
- 1 week from now // 2024-11-28 19:00
- Outdoor Therapy for Grief →
- Explore how spending time in nature can aid in the grieving process. This session covers the benefits of outdoor activities like hiking, gardening, and mindfulness in natural settings to support emotional healing. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of...
- 1 week from now // 2024-12-03 22:00
- Mindful Evenings for Deeper Rest →
- In this session, discover how mindfulness practices can set the stage for better sleep. Learn simple evening rituals to calm your mind, reduce stress, and prepare for restorative rest. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need....
- 1 week from now // 2024-12-04 20:00
- Guiding Kids Through Disappointment Gracefully →
- In this session, learn how to help your kids handle life’s setbacks with resilience. Discover tools to teach them emotional regulation and the value of learning from disappointment. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His...
- 2 weeks from now // 2024-12-05 22:00
- How to Handle Uncertainty as a Neurodivergent →
- In this session, uncover strategies to manage uncertainty and change. Learn tools to navigate unpredictability with greater confidence and adaptability. Sizwe is a dedicated social worker with a deep passion for creating positive change in the lives of those in need. His life purpose is to be a positive influence,...
- 3 weeks from now // 2024-12-18 17:00
- Monthly Student Connect Support Group →
- The student support group is for university and college students to help relieve them if mental exhaust and stress in a comfortable and anonymous space. The support group is to help and hold discussions on ways students overcome these mental exhaustions. Itumeleng is a psychosocial support worker, studying at the...