Activities to Re-engage with the Physical World and... - October Health

11 hours from now 2025-01-25 14:00

Activities to Re-engage with the Physical World and Nature

Join us in the Forest session "Activities to Re-engage with the Physical World and Nature" to rediscover the wonders of the natural world. Engage in simple yet fulfilling activities that encourage you to step away from screens and embrace the beauty that surrounds you.

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Hosted By
Sizwe Savale
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reconnect with nature for improved mental well-being and relaxation.
Join the Forest session to explore activities that help you step back from screens, reconnect with nature, and improve mental well-being through relaxation.
Engage in physical activities to boost mood and reduce stress.
Participating in outdoor activities can help improve mood and reduce stress by connecting with nature and engaging in physical movement.
Foster mindfulness and presence by immersing in natural surroundings.
Engaging in activities to re-engage with the physical world and nature can foster mindfulness and presence by immersing individuals in natural surroundings, helping them connect with the present moment and appreciate the beauty around them.
Step away from screens and appreciate the beauty of the outdoors.
Engaging in nature activities helps you disconnect from screens and reconnect with the natural world, allowing you to appreciate the beauty of the outdoors.

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