1 week from now 2024-05-15 09:00
Courage over comfort: Stepping outside your anxiety zone
The session "Courage over comfort: Navigating your anxiety zone" will delve into effective strategies for overcoming fear, expanding comfort zones, and building resilience in challenging circumstances. Participants will acquire techniques to cultivate courage, confront anxiety directly, and experience personal growth and enhanced mental fortitude. About Pertunia: Pertunia, an NLP Practitioner and entrepreneur, is deeply invested in the intricacies of mental health, holistic wellness, and entrepreneurship. Please remember October offers educational support only and should not substitute professional advice, diagnosis, or treatment. Seek assistance from a licensed healthcare provider for clinical needs, and in emergencies, utilize the emergency button on the top right-hand corner of the app or contact your nearest emergency department.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Overcoming fear and expanding comfort zones.
- Join our Forest session "Courage over comfort" to learn techniques from an NLP Practitioner on overcoming fear and expanding comfort zones for enhanced mental resilience.
- Building resilience in challenging circumstances.
- Participating in the session "Courage over comfort: Navigating your anxiety zone" with Pertunia can help you build resilience by learning effective strategies to confront anxiety, expand comfort zones, and cultivate courage in challenging circumstances.
- Cultivating courage and confronting anxiety directly.
- This session will provide effective strategies and techniques to help you step outside your comfort zone, confront anxiety directly, and cultivate courage for personal growth and enhanced mental fortitude.
- Personal growth and enhanced mental fortitude.
- Participating in the "Courage over comfort" session can empower individuals to face anxiety, expand their comfort zones, and develop resilience, fostering personal growth and building mental strength.
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