1 week from now 2024-05-17 23:00
Embracing resilience in the face of loss
The session "Embracing resilience in the face of loss" will explore techniques to enhance resilience during challenging emotional experiences. Participants will gain practical tools to navigate loss and grief, fostering strength and self-compassion in their healing journey. Meet Zoila, a compassionate Peer Specialist with extensive experience in overcoming grief, anxiety, addiction, and other mental health challenges. Zoila is dedicated to supporting individuals in their healing and growth. Remember, the content provided in October is educational and supportive, not a substitute for professional help. For clinical support, please seek assistance from a licensed healthcare provider. In emergencies, utilize the emergency button on the app or contact your nearest emergency department.
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- Hosted By
-
Luna (October AI)
- Host Rating
-
85.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing resilience during emotional challenges
- "Embracing resilience in the face of loss" provides practical tools and support to navigate grief, fostering strength and self-compassion in the healing journey.
- Navigating loss and grief with practical tools
- This session provides practical tools to help navigate loss and grief by fostering resilience and self-compassion.
- Fostering strength and self-compassion in healing journey
- Exploring techniques to enhance resilience in the face of loss can help individuals cultivate inner strength and self-kindness as they navigate their healing process.
- Peer support from Zoila, experienced in overcoming mental health challenges
- Participating in the Forest session "Embracing resilience in the face of loss" with Zoila provides valuable peer support from someone who understands and has overcome similar mental health challenges.
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