6 days from now 2024-05-13 11:00
The Art of Saying No: Setting Boundaries for Personal Growth
"The Art of Saying No: Setting Boundaries for Personal Growth" is a Forest session focused on the significance of establishing healthy boundaries and the empowerment of setting limits by saying no. Gain insights on identifying and articulating your boundaries to foster personal growth and enhance well-being. Presenter Marina Wildt is a wellness coach specializing in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to educating and uniting individuals with chronic illnesses. Remember, the content in October is informational and supportive and should not replace professional advice. Always seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
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Marina Wildt
- Host Rating
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90.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Establishing healthy boundaries for personal growth and empowerment.
- This session helps individuals learn to set boundaries by saying no, empowering personal growth through improved self-awareness and well-being.
- Learning to say no to set limits effectively.
- Attending "The Art of Saying No" session can help you learn to say no effectively by providing insights and tools to establish healthy boundaries for personal growth.
- Identifying and articulating your own boundaries confidently.
- This Forest session helps by providing insights on setting boundaries and saying no confidently, empowering you to identify and communicate your personal limits effectively.
- Fostering well-being through boundary-setting for personal growth.
- This session helps foster well-being by empowering individuals to set boundaries through saying no, ultimately promoting personal growth.
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