Fit for Life: Wellness Beyond Size - October Health

1 week from now 2024-05-19 14:00

Fit for Life: Wellness Beyond Size

Join us for "Fit for Life: Wellness Beyond Size," a session exploring health-centered approaches to fitness and nutrition, emphasizing holistic well-being over body size. Celebrate all body types and discover joy and longevity through fitness. Our featured expert, Pertunia, an NLP practitioner and wellness enthusiast, will guide you on this journey. Remember, the information provided is for educational purposes only. Seek professional help for clinical needs and emergencies.

Don't miss it, click below to add to your Calendar!

Hosted By
Pertunia Mtsweni
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Embracing holistic well-being over body size for overall health.
This session emphasizes focusing on overall well-being rather than body size to promote holistic health.
Discovering joy and longevity through fitness for mental wellness.
This session helps individuals find joy and longevity through fitness by promoting a holistic approach to well-being, shifting the focus from body size to overall health.
Celebrating all body types for self-acceptance and empowerment.
By focusing on holistic well-being over body size, "Fit for Life: Wellness Beyond Size" promotes self-acceptance and empowerment through celebrating all body types.
Learning health-centered approaches to fitness and nutrition for balance.
This session helps participants learn health-centered approaches to fitness and nutrition for balance, promoting holistic well-being over body size.

Found a favourite host?

Upcoming Forests with Pertunia Mtsweni

22 hours from now // 2024-05-07 16:00
How to get your partner to open up
Foster intimacy and strengthen bonds by learning effective communication strategies to encourage openness and vulnerability in your relationship. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and...

1 day from now // 2024-05-08 16:00
Overcoming the Dark Cloud: Strategies for Managing Low Mood
Learn practical strategies and techniques to effectively navigate and manage periods of low mood, empowering you to take control and find relief. Discover ways to cultivate a positive mindset and maintain resilience in the face of challenges. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion...

2 days from now // 2024-05-09 13:00
Fear of Failure? Let's unpack its possibilities!
We've all felt the cold grip of fear sabotaging our efforts and ambitions. But why are we so terrified of failing, and how can we overcome this dream-killing foe? Learn to embrace mistakes as catapults to success. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion...