Finding Light in Darkness: Cultivating Hope and Optimism - October Health

2 weeks from now 2024-05-27 13:00

Finding Light in Darkness: Cultivating Hope and Optimism

Join us in the Forest for the session "Finding Light in Darkness: Cultivating Hope and Optimism" where we will explore strategies to navigate difficult emotions and find resilience during challenging times. Learn tools to foster hope and optimism, even in the face of loss and grief. Reo, a registered counselor passionate about trauma psychology, will lead the session. Remember, while October provides valuable content, it's not a substitute for professional help. In urgent situations, always seek assistance from a licensed healthcare provider or emergency services.

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Hosted By
Reoikantse Shadi
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Navigating difficult emotions during challenging times.
This session helps by providing strategies to cultivate hope and resilience, even in the midst of challenging emotions.
Finding resilience and strength in moments of darkness.
This session helps by providing tools to foster hope and optimism, even during challenging times, supporting individuals in finding resilience and inner strength.
Tools to foster hope and optimism through loss and grief.
Join the Forest session to learn strategies for fostering hope and optimism through loss and grief, led by a registered counselor passionate about trauma psychology.
Strategies to cultivate a positive outlook in the face adversity.
Join our session "Finding Light in Darkness: Cultivating Hope and Optimism" to explore strategies for fostering a positive outlook during challenging times.

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Related Topics

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