2 weeks from now 2024-05-24 00:00
Performance Under Pressure: Strategies to Thrive with Anxiety
In the upcoming Forest session "Performance Under Pressure: Strategies to Thrive with Anxiety," participants will gain valuable insights and techniques to enhance focus and maintain peak performance in challenging circumstances. Megan Merchant, a USA National Board Certified Health and Wellness Coach specializing in Behavior Change, Stress Management, and Communication, will lead the session. Please remember, the educational content in October is supportive in nature and not a substitute for professional advice. Always seek help from a licensed healthcare provider for clinical needs. In emergencies, use the emergency button on the app or contact your nearest emergency department.
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- Hosted By
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Coach Megan Merchant
- Host Rating
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84.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhance focus and maintain peak performance under pressure.
- This session provides insights and techniques to help improve focus and performance in demanding situations, led by an experienced health and wellness coach.
- Gain valuable insights and techniques to thrive with anxiety.
- This session provides practical strategies to help individuals effectively manage anxiety and perform well under pressure.
- Supportive educational content for managing stress and improving communication.
- This session provides practical strategies to help individuals thrive under pressure by managing stress effectively and enhancing communication skills.
- Not a substitute for professional advice; seek licensed healthcare provider.
- Attending the Forest session provides valuable strategies for managing anxiety, but remember it is not a replacement for professional help - always seek guidance from a licensed healthcare provider for individual needs.
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