Coach Megan Merchant in the Forest - October Health

Coach Megan Merchant

Are you a fan of Coach Megan Merchant? Here are all the upcoming sessions for you to join!

18 hours from now // 2024-04-24 01:00
The Role of Emotional Intelligence in Managing Workplace Conflict
This session will explore how emotional intelligence can be utilized to effectively navigate workplace conflicts, reducing the impact of work stress. Experts will discuss practical strategies for improving emotional understanding and communication in professional settings. About Megan Merchant: Megan is a USA National Board-Certified Health and Wellness Coach with a...

1 day from now // 2024-04-25 01:00
From Tired to Inspired
Battling constant fatigue and inability to focus? Lack of sleep could be the culprit sabotaging your productivity and drive. About Megan Merchant: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October provides educational and supportive content only. It's...

3 days from now // 2024-04-27 01:00
Discovering Joy and Gratitude Amidst Grief
Explore ways to navigate through difficult times, finding moments of joy and gratitude. Learn how to discover light in darkness and find peace amidst grief. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October provides educational...

1 week from now // 2024-05-02 00:00
Cracking the Confidence Code
So much in life is impacted by how confident we feel, yet the very notion of confidence can feel like a mystery. Get ready to break the code learning the key factors and forces that shape our self-belief and activate your innate self-assurance. About Megan: Megan Merchant is a USA...

1 week from now // 2024-05-04 00:00
Unlocking the Gut-Brain Connection
Delve into the fascinating relationship between gut health and mental wellness, uncovering how the gut microbiome influences mood, cognition, and emotional balance. Discover practical strategies to optimize gut health for improved mental resilience and overall well-being. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach...

1 week from now // 2024-05-07 01:00
Embracing Vulnerability in Times of Loss
Explore ways to navigate through difficult emotions and embrace vulnerability during times of loss, offering tools for resilience and healing. Gain insights on coping strategies and fostering emotional strength to navigate the grieving process effectively. Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a...

2 weeks from now // 2024-05-08 00:00
Performance Psychology: Coachability and Continuous Learning
Elite mental conditioning isn't just for pro athletes. Unleash your potential with mindset training from the world's top performance coaches. One session is all it takes to level up your game. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for Behavior...

2 weeks from now // 2024-05-10 01:00
Embracing uncertainty: Navigating the unknown with resilience
Learn strategies to navigate uncertain times with resilience, empowering you to overcome anxiety and embrace the unknown confidently. Gain tools to build your mental fortitude and adaptability in the face of challenges. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for...

2 weeks from now // 2024-05-11 01:00
Storytelling for Resilience: Sharing Your Narrative for Healing
Explore the power of personal narratives in promoting emotional strength and resilience through effective storytelling techniques. Learn how to craft and share your story to enhance your healing journey and connect with others on a deeper level. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness...

2 weeks from now // 2024-05-14 00:00
Radical self-care: Prioritizing your mental well-being
Explore strategies to prioritize your mental well-being and implement radical self-care practices to manage anxiety effectively in this session. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October provides educational and supportive content only....

3 weeks from now // 2024-05-15 00:00
The Art of Managing Up: Tips for Success in Working with Senior Leadership
Discover how to effectively manage up and build strong working relationships with senior leadership. Learn how to communicate effectively, anticipate needs, and provide value to your organization while positioning yourself for career advancement. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion...

3 weeks from now // 2024-05-16 01:00
The Power of Pause: Using Mindfulness to Enhance Emotional Control
Discover the transformative power of mindfulness in managing emotions and reactions. This workshop offers simple mindfulness exercises that can help you pause, reflect, and choose responses that align with your goals and values. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion...

3 weeks from now // 2024-05-17 00:00
Unmasking Anxiety: Understanding the Root Causes
This session will delve into the underlying factors contributing to anxiety, offering insights to help individuals unmask and understand the roots of their anxious feelings. Get ready to gain a deeper understanding of how to navigate and address the root causes of anxiety. About Megan: Megan Merchant is a USA...

3 weeks from now // 2024-05-18 01:00
Dealing with Difficult Managers: Strategies for Managing Up
Explore strategies for effectively managing relationships with difficult managers, including communication tactics, setting expectations, and advocating for yourself professionally. Learn how to navigate power dynamics and foster a productive working relationship. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for Behavior...

4 weeks from now // 2024-05-23 00:00
From Stressed to Best: Practical Tools for Managing Daily Anxieties
Learn effective, everyday strategies to manage stress and anxiety, turning overwhelming moments into opportunities for growth. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October provides educational and supportive content only. It's not a...

1 month from now // 2024-05-24 00:00
Performance Under Pressure: Strategies to Thrive with Anxiety
In this session, you will learn powerful strategies to maintain focus and performance excellence even in challenging situations. Discover effective techniques to manage stress and optimize your mindset for success. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach with a passion for Behavior Change,...