Coach Megan Merchant in the Forest - October Health

Coach Megan Merchant

Are you a fan of Coach Megan Merchant? Here are all the upcoming sessions for you to join!

21 hours from now // 2024-02-22 01:00
Body Positivity and Mental Health
Explore the impact of body positivity on mental well-being, providing tools to challenge societal standards and cultivate a positive body image. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October Health provides educational and supportive content...

1 day from now // 2024-02-23 01:00
Making Mental Health Resources Accessible
Explore ways to make mental health tools more accessible with insights from a mental health professional, fostering inclusivity and providing practical resources for overall well-being. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October Health provides...

6 days from now // 2024-02-28 01:00
Cultivating Resilience with Your Partner
Embark on a journey with a mental health professional to cultivate resilience with your partner, gaining practical insights and strategies to navigate challenges and strengthen your relationship. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October...

1 week from now // 2024-02-28 23:00
Embracing Uncertainty and Letting Go of Control
Embark on a transformative journey with a mental health professional, exploring strategies for embracing uncertainty and letting go of the need for control, fostering resilience and well-being. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October...

1 week from now // 2024-03-01 01:00
Creativity and Expression for Healing
Engage in a session led by a mental health professional to explore creativity and expression as avenues for healing, gaining practical insights and strategies for nurturing emotional well-being. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication....

1 week from now // 2024-03-05 01:00
Behavior Change Strategies for Health and Wellness
Join the session as we share effective behavior change techniques and strategies to help you adopt and maintain healthy habits for a more vibrant and fulfilling life. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October...

2 weeks from now // 2024-03-07 01:00
Stress Management Techniques for Daily Life
Delve into stress management with Megan, as she provides practical tools and coping strategies to help you navigate stressors and cultivate resilience in your everyday life. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October Health...

2 weeks from now // 2024-03-07 23:00
Enhancing Mindfulness in Daily Living
Join Megan for a discussion on mindfulness, as she introduces practical mindfulness techniques to cultivate present-moment awareness, reduce stress, and enhance overall quality of life About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October Health provides...

2 weeks from now // 2024-03-09 01:00
Behavior Change Strategies for Health and Wellness
Join Megan as she shares effective behavior change techniques and strategies to help you adopt and maintain healthy habits for a more vibrant and fulfilling life. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October Health...

2 weeks from now // 2024-03-12 01:00
Making Healthy Choices Simple
Delve into nutrition and wellness with Megan, as she provides evidence-based guidance and practical tips to help you make informed decisions and create a balanced approach to eating for optimal health. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress...

2 weeks from now // 2024-03-13 01:00
Strategies for Quality Rest
Explore the importance of sleep hygiene with Megan, as she shares strategies and habits to promote restful sleep and enhance overall well-being. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach with a passion for Behavior Change, Stress Management, and Communication. October Health provides educational and supportive...