Kill the Monday Blues: How Winners Start Their... - October Health

1 day from now 2024-05-20 11:00

Kill the Monday Blues: How Winners Start Their Week

Join us in the Forest for our upcoming session titled "Mastering Mondays: Strategies for Success" led by mental health professional Sasha. Learn how top performers kickstart their week with a special routine to enhance focus and motivation. Let's revolutionize your Mondays together! Remember, October offers educational resources and support, but it's crucial to seek help from a licensed healthcare provider for clinical needs. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on our app for immediate assistance.

Don't miss it, click below to add to your Calendar!

Hosted By
Sasha Talia
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boosting focus and motivation for a successful week ahead.
This session offers guidance on effective Monday routines to boost focus and motivation, setting the stage for a successful week ahead.
Learning top performers' routines for Monday success.
This session helps by providing insights into how successful individuals structure their Mondays for increased productivity and motivation.
Revolutionizing your Mondays with strategies for enhanced productivity.
This session helps revolutionize your Mondays by providing strategies for enhanced productivity and motivation.
Providing educational resources and support for mental health awareness.
This session provides practical strategies for improving focus and motivation to help participants conquer their Monday blues, promoting mental health awareness through actionable steps.

Found a favourite host?

Upcoming Forests with Sasha Talia

9 hours from now // 2024-05-19 08:00
The journey to self-validation
Explore and navigate the path towards embracing your unique qualities and validating your self-worth. Discover strategies to overcome the trap of constantly comparing yourself to others. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on...

4 days from now // 2024-05-23 18:00
How to silence your inner critic
What is an inner critic and how do I move forward without letting it hold me back? That negative 'voice in your head' can cause low self-esteem, perfectionism, anxiety and depression. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves...

1 week from now // 2024-05-26 08:00
Partners in Patience: Navigating Relationship Dynamics During Fertility Struggles
Explore the effects of infertility on relationships and learn how couples can support each other, maintain intimacy, and manage stress throughout the process. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When...