Kill the Monday Blues: How Winners Start Their... - October Health

1 week from now 2024-05-20 11:00

Kill the Monday Blues: How Winners Start Their Week

Join us in the Forest for our upcoming session titled "Mastering Mondays: Strategies for Success" led by mental health professional Sasha. Learn how top performers kickstart their week with a special routine to enhance focus and motivation. Let's revolutionize your Mondays together! Remember, October offers educational resources and support, but it's crucial to seek help from a licensed healthcare provider for clinical needs. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on our app for immediate assistance.

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Hosted By
Sasha Talia
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boosting focus and motivation for a successful week ahead.
This session offers guidance on effective Monday routines to boost focus and motivation, setting the stage for a successful week ahead.
Learning top performers' routines for Monday success.
This session helps by providing insights into how successful individuals structure their Mondays for increased productivity and motivation.
Revolutionizing your Mondays with strategies for enhanced productivity.
This session helps revolutionize your Mondays by providing strategies for enhanced productivity and motivation.
Providing educational resources and support for mental health awareness.
This session provides practical strategies for improving focus and motivation to help participants conquer their Monday blues, promoting mental health awareness through actionable steps.

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Upcoming Forests with Sasha Talia

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Gain insight into the characteristics of high functioning anxiety and learn how to recognize and manage it effectively for improved well-being. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is...

19 hours from now // 2024-05-10 16:00
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2 days from now // 2024-05-12 09:00
The Trauma Bond: Understanding and Breaking the Cycle
Explore the concept of 'trauma bonding' and learn effective strategies to break free from its grip. This session provides invaluable insights into overcoming patterns that often hold back recovery. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break...