Sasha Talia
Are you a fan of Sasha Talia? Here are all the upcoming sessions for you to join!
- 4 hours from now // 2024-07-27 10:00
- Overcoming Imposter Syndrome →
- Learn to conquer imposter syndrome, a common feeling of inadequacy despite evidence of success, and unlock your full potential with proven strategies Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. October provides educational and...
- 2 days from now // 2024-07-29 17:00
- How to Cope with Financial Pressure →
- Life is real. The bills don't stop and responsibilities can feel overwhelming. Let's look at ways of coping and remaining positive. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working,...
- 3 days from now // 2024-07-30 10:00
- Empathy in Action: Supporting Loved Ones with Disabilities →
- Learn effective ways to support and empower your loved ones with disabilities, strengthening relationships and promoting independence. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her...
- 5 days from now // 2024-08-01 09:00
- Mastering Difficult Conversations: Tools for Success →
- This session provides strategies for speaking honestly and respectfully, even when emotions run high, to achieve positive outcomes and maintain strong relationships. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not...
- 6 days from now // 2024-08-02 10:00
- Money Management Tips →
- Unlock the secrets to financial freedom and gain control over your finances with practical tips and tricks. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her...
- 1 week from now // 2024-08-03 10:00
- Mindfulness and Meditation: Pathways to Inner Peace →
- Cultivate present moment awareness and calm through mindfulness practices. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her spending time with her family mostly outdoors. October...
- 1 week from now // 2024-08-04 10:00
- Body Positivity: Loving Yourself Inside and Out →
- In this session, we will explore techniques to cultivate a positive self-image and appreciate ourselves holistically. The focus will be on embracing inner and outer qualities to foster a nurturing relationship with oneself. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves...
- 1 week from now // 2024-08-06 09:00
- The Gratitude Journal →
- Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working,...
- 1 week from now // 2024-08-09 19:00
- From Childless to Child-Free →
- Finding fulfillment beyond parenthood when fertility challenges block family planning. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her spending time with her family mostly outdoors....
- 2 weeks from now // 2024-08-10 17:00
- The Role of Support Networks in Battling Addiction →
- Discover the critical role that support networks play in successful addiction recovery. Learn how to build and maintain a supportive community, including family, friends, and recovery groups, to help sustain long-term sobriety. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and...
- 2 weeks from now // 2024-08-11 17:00
- The Power of Pause: Using Mindfulness to Enhance Emotional Control →
- Discover the transformative power of mindfulness in managing emotions and reactions. This workshop offers simple mindfulness exercises that can help you pause, reflect, and choose responses that align with your goals and values Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves...