Sasha Talia
Are you a fan of Sasha Talia? Here are all the upcoming sessions for you to join!
- 1 day from now // 2024-11-24 15:00
- Mind-Body Techniques for Trauma Recovery →
- Explore the connection between physical and psychological healing. Participants will be introduced to practices like yoga, mindfulness, and breathwork, which are effective in managing symptoms of trauma and fostering holistic recovery. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break...
- 5 days from now // 2024-11-29 08:00
- Friday Productivity: Strategies to Exceed Your Targets →
- Amplify your goal-setting prowess with Friday strategies that set you apart. This motivational session will teach you how to review, adjust, and plan your goals effectively, ensuring you're always moving forward and upward. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves...
- 6 days from now // 2024-11-30 12:00
- Enhancing Efficiency with Presence →
- Master the art of mindful multitasking to improve efficiency and reduce stress. This session provides techniques for staying present and focused while juggling multiple responsibilities at work and home. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma...
- 1 week from now // 2024-12-01 15:00
- Feeling invisible? Learning that you are enough →
- This session addresses the emotional impact of feeling unseen in personal and professional environments and provides strategies for advocating for oneself and recognizing one's own value. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health....
- 2 weeks from now // 2024-12-08 14:00
- Overcoming Fear of the Unknown →
- Learn how to manage anxiety rooted in uncertainty and gain tools to embrace the unknown with confidence. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her...