Sasha Talia in the Forest - October Health

Sasha Talia

Are you a fan of Sasha Talia? Here are all the upcoming sessions for you to join!

1 day from now // 2025-02-06 09:00
Prioritizing Effectively Using the Eisenhower Matrix
Learn how the Eisenhower Matrix, a time management tool, categorizes tasks into urgent, important, and unnecessary. Focus on high-impact work, delegate effectively, and eliminate distractions for a more productive and stress-free day. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and...

3 days from now // 2025-02-08 09:00
Everyday Self-Regulation for Better Focus
Learn how to apply self-regulation techniques in daily life, helping you stay calm and focused through distractions and frustrations. This session provides practical strategies for maintaining emotional control. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on...

1 week from now // 2025-02-13 09:00
Overcoming Stage Fright in Public Speaking
Struggle with speaking to large audiences? Build confidence through proven techniques for delivering presentations and leading impactful conversations in front of any group. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is...

1 week from now // 2025-02-16 08:00
The Cost of Ignoring Hard Truths
In this session, explore how avoiding reality can hinder growth. Learn how facing the truth with courage allows for healing, progress, and deeper connection. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha...

2 weeks from now // 2025-02-19 08:00
Unlocking Hidden Strengths Within You
In this session, explore how to uncover the inner strengths you didn’t know you had. Learn how to tap into resilience and courage during tough moments to keep moving forward. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the...