Unlocking Hidden Strengths Within You - October Health

1 week from now 2025-02-19 08:00

Unlocking Hidden Strengths Within You

In this session, participants will explore strategies to uncover their hidden strengths, utilizing resilience and courage to navigate challenges and progress forward. Remember, our Forest session provides educational and supportive content designed to enhance personal growth. It is not a substitute for professional advice or treatment. Always seek help from a licensed healthcare provider for clinical needs, and in emergencies, contact your nearest emergency department or utilize the emergency button on our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Sasha Talia
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Discover hidden strengths within yourself.
Exploring strategies in our "Unlocking Hidden Strengths Within You" session can help you uncover your hidden strengths by tapping into resilience and courage to navigate challenges effectively.
Build resilience and courage to face challenges.
Exploring strategies to uncover hidden strengths in "Unlocking Hidden Strengths Within You" helps build resilience and courage by empowering individuals to tap into their inner resources when facing challenges.
Progress forward with newfound insights and self-awareness.
Participating in the Forest session "Unlocking Hidden Strengths Within You" can help you navigate challenges and move forward by gaining new insights and self-awareness.
Enhance personal growth through supportive and educational content.
By exploring strategies to uncover hidden strengths and utilizing resilience and courage, participants can enhance personal growth through the educational and supportive content provided in the "Unlocking Hidden Strengths Within You" Forest session.

Find more Forests

Related Topics

Resilience All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Sasha Talia

22 hours from now // 2025-02-06 09:00
Prioritizing Effectively Using the Eisenhower Matrix
Learn how the Eisenhower Matrix, a time management tool, categorizes tasks into urgent, important, and unnecessary. Focus on high-impact work, delegate effectively, and eliminate distractions for a more productive and stress-free day. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and...

2 days from now // 2025-02-08 09:00
Everyday Self-Regulation for Better Focus
Learn how to apply self-regulation techniques in daily life, helping you stay calm and focused through distractions and frustrations. This session provides practical strategies for maintaining emotional control. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on...

1 week from now // 2025-02-13 09:00
Overcoming Stage Fright in Public Speaking
Struggle with speaking to large audiences? Build confidence through proven techniques for delivering presentations and leading impactful conversations in front of any group. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is...