2 weeks from now 2025-02-08 09:00
Everyday Self-Regulation for Better Focus
Join our Forest session "Everyday Self-Regulation for Better Focus" to discover practical techniques for maintaining emotional control amidst distractions and frustrations, enhancing your ability to stay calm and focused in daily life. Remember, the content provided by October is supportive and educational only. It's crucial to seek help from a licensed healthcare professional for clinical needs and emergencies. Prioritize your well-being by reaching out for professional assistance when necessary.
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- Hosted By
-
Sasha Talia
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing emotional control amidst distractions and frustrations.
- Joining the Forest session on "Everyday Self-Regulation for Better Focus" can provide practical techniques to help enhance emotional control amidst distractions and frustrations.
- Improving ability to stay calm and focused in daily life.
- Participating in the Forest session on "Everyday Self-Regulation for Better Focus" can enhance your emotional control amid distractions and frustrations, leading to a calmer and more focused daily experience.
- Learning practical techniques for everyday self-regulation.
- Attending the Forest session "Everyday Self-Regulation for Better Focus" can empower you to learn practical techniques for maintaining emotional control and enhancing focus in daily life.
- Promoting better focus through enhanced emotional management strategies.
- By learning practical self-regulation techniques in "Everyday Self-Regulation for Better Focus," you can improve emotional control and focus in daily life.
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- 5 days from now // 2025-01-28 12:00
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- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the...