Wellness Wrap-Up: Self-Care for the Weekend Ahead - October Health

2 weeks from now 2024-05-24 17:00

Wellness Wrap-Up: Self-Care for the Weekend Ahead

Join us for "Wellness Wrap-Up: Self-Care for the Weekend Ahead" to kickstart your weekend with a wellness boost. This webinar will guide you through self-care practices tailored to help you unwind from a busy week and set a rejuvenating tone for your weekend. The session will be led by Lulama, a Psychosocial Support Counselor at Queerwell, dedicated to promoting diversity and building a community free of judgment. Please remember, the content shared in October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical concerns, it is crucial to seek help from a licensed healthcare provider. In case of emergencies, dial your nearest emergency department or use the emergency button in our app.

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Hosted By
Lulama Mokoena
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Unwind from a busy week
Attending "Wellness Wrap-Up: Self-Care for the Weekend Ahead" can provide you with personalized self-care practices to unwind from a busy week.
Set a rejuvenating tone
"Join our webinar to discover self-care practices that can help you unwind from a busy week and set a rejuvenating tone for your weekend ahead."
Self-care practices tailored for wellness
This session helps participants unwind and rejuvenate for the weekend by providing tailored self-care practices for optimal wellness.
Kickstart your weekend with a wellness boost
Attending the "Wellness Wrap-Up: Self-Care for the Weekend Ahead" session can provide guidance on personalized self-care practices to unwind and rejuvenate, setting a positive tone for your weekend.

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