Lulama Mokoena in the Forest - October Health

Lulama Mokoena

Are you a fan of Lulama Mokoena? Here are all the upcoming sessions for you to join!

1 day from now // 2024-05-18 15:00
Navigating Prejudice and Discrimination in Daily Life
Offer strategies and advice for dealing with discrimination in different environments, such as the workplace, school, and public spaces. This topic could also explore the impact of microaggressions on mental health and provide coping mechanisms. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are...

2 days from now // 2024-05-19 11:00
Mindful Communication: Techniques for Clarity and Understanding
Learn valuable techniques to improve your communication skills, fostering greater clarity and understanding in your interactions. Discover strategies to enhance mindfulness in your conversations for more meaningful connections. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness...

2 days from now // 2024-05-19 16:00
Understanding and Celebrating Queer Identities
This topic could offer educational content on various queer identities, highlight the importance of acceptance, and share personal stories from individuals within the LGBTQ+ community. The aim would be to increase awareness and appreciation of diversity. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work...

4 days from now // 2024-05-21 13:00
Inclusive Communication Practices for Diverse Environments
Discover effective strategies for fostering an inclusive and diverse atmosphere through mindful communication techniques that promote understanding and unity among all individuals involved. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community...

6 days from now // 2024-05-23 14:00
Love Languages: Understanding How to Show and Receive Love
Discover the different ways people express and feel love by exploring the concept of love languages, enhancing your ability to connect and communicate effectively in relationships. Learn how to better understand your own and others' emotional needs in order to strengthen and nurture your connections. About Lulama: Lulama is a...

1 week from now // 2024-05-24 17:00
Wellness Wrap-Up: Self-Care for the Weekend Ahead
Start your weekend with a wellness boost! This webinar focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire...

1 week from now // 2024-05-24 21:00
Open Line With Lulama
Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Lulama. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...

1 week from now // 2024-05-25 14:00
Navigating Gender Identity in Youth: A Guide for Parents
Join this session to learn how parents can better understand and support children exploring their gender identity. Gain expert insights on gender fluidity and strategies for fostering a supportive home environment. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire...

1 week from now // 2024-05-26 14:00
From Self-doubt to Self-love: Cultivating a Positive Self-image
This session will explore techniques to shift away from negative self-perceptions and build a healthier self-image through self-compassion and positive affirmations. Participants will learn strategies to enhance their self-esteem and foster a more positive sense of self-worth. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and...

1 week from now // 2024-05-27 21:00
Open Line With Lulama
Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Lulama. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...

1 week from now // 2024-05-28 13:00
Relationship Toolkit: Strategies for Success
Build a comprehensive toolkit for nurturing healthy, fulfilling relationships from communication to conflict resolution. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community with a non-judgmental mentality. This approach aims to reduce...

2 weeks from now // 2024-05-31 15:00
Cracking the Confidence Code
So much in life is impacted by how confident we feel, yet the very notion of confidence can feel like a mystery. Get ready to break the code learning the key factors and forces that shape our self-belief and activate your innate self-assurance. About Lulama: Psychosocial Support Counselor at Queerwell....

2 weeks from now // 2024-05-31 20:00
Inclusive Communication Practices for Diverse Environments
Discover methods to nurture an inclusive and diverse environment through thoughtful communication strategies that enhance understanding and unity. Learn practical ways to improve interactions and ensure everyone feels heard and appreciated. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire...

2 weeks from now // 2024-06-01 14:00
The Art of Resilience: Building Mental Toughness through Grief
Explore strategies to navigate difficult emotions and challenges, learning how to build resilience in the face of adversity. Gain insights on developing mental toughness amidst loss and grief, empowering yourself to grow stronger through difficult experiences. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work...

2 weeks from now // 2024-06-01 18:00
From Suffering to Strength: Harnessing Adversity for Personal Growth
This session will explore ways to transform challenges into opportunities for personal development, providing insights and strategies to navigate loss and grief with resilience and growth in mind. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness...

2 weeks from now // 2024-06-01 21:00
Open Line with Lulama
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her...

2 weeks from now // 2024-06-02 14:00
The Binge-Free Blueprint: Mastering Emotional Eating
Develop a game-changing mindset to conquer emotional eating once and for all, and unlock the keys to sustainable, guilt-free nourishment. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community with a non-judgmental...

2 weeks from now // 2024-06-05 18:00
Monthly LGBTQIA+ Support Group : Mental health challenges in the LGBTQIA+ community with Lulama
How do gender identity and sexual preferences impact our mental health? Let's talk about being part of the LGBTQI+ community and seeking mental health services. About Lulama: Psychosocial Support Counselor at Queerwell. My passion and work are encouraged by bringing awareness regarding diversity. I believe this will create a community...