1 week from now 2024-05-17 15:00
Prioritizing Self-Care in a Busy Work Schedule
Join us in the Forest session "Prioritizing Self-Care in a Busy Work Schedule" to explore tactics for managing stress and placing self-care at the forefront of a demanding work routine. Discover how to juggle responsibilities while nurturing your mental and emotional well-being. Our featured speaker, Pertunia, an NLP Practitioner and dedicated entrepreneur, will guide us through these essential strategies. Remember, the Panda app offers assistance and educational resources, but it is essential to seek professional help for any clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button in our app.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Stress management in a busy work schedule.
- "Join our Forest session to learn how to prioritize self-care in a busy work schedule, with expert guidance on managing stress and nurturing your well-being."
- Prioritizing self-care for mental and emotional well-being.
- This Forest session provides strategies and guidance to help you balance work demands while prioritizing self-care, fostering mental and emotional well-being.
- Balancing responsibilities with personal wellness.
- This session helps by providing strategies to prioritize self-care within a busy work schedule, supporting the balance between responsibilities and personal wellness.
- Essential strategies for nurturing well-being in demanding routines.
- Join our Forest session to learn key strategies for nurturing your well-being amidst a busy work schedule, guided by a dedicated NLP Practitioner and entrepreneur, Pertunia.
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