Cultivating Joy: Finding Happiness in the Everyday - October Health

6 hours ago 2024-05-18 16:00

Cultivating Joy: Finding Happiness in the Everyday

Join our upcoming Forest session titled "Cultivating Joy: Finding Happiness in the Everyday." Explore practical techniques to boost your daily happiness and navigate challenging emotions. Our guest, Carrie Hickman, a wellness strategist specialized in mental wellness strategies, will share valuable insights and personalized approaches to enhance your well-being journey. Remember, while October offers educational content, it is crucial to seek professional help for clinical needs. In case of emergencies, contact your nearest healthcare provider or use the emergency button on our app.

Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost daily happiness with practical techniques.
This session provides practical techniques and personalized approaches to boost daily happiness through insights from a mental wellness strategist.
Navigate challenging emotions effectively.
By attending the Forest session on "Cultivating Joy: Finding Happiness in the Everyday," you can gain practical techniques and personalized insights from a wellness strategist to effectively navigate challenging emotions.
Gain valuable insights for enhancing well-being.
Participating in "Cultivating Joy" session with Carrie Hickman can provide personalized strategies for enhancing your well-being journey.
Personalized approaches to improve your mental wellness journey.
This session provides personalized approaches to enhance your mental wellness journey through valuable insights and practical techniques for cultivating joy and finding happiness in the everyday.

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Upcoming Forests with Carrie Hickman

10 hours from now // 2024-05-19 09:00
Decluttering negativity: A guide to boosting self-worth
Learn how to clear out negative thoughts and enhance your self-value by exploring practical tips and strategies for improving your self-esteem and confidence. Explore ways to shift your mindset towards more positivity and self-assurance. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

20 hours from now // 2024-05-19 19:00
Crafting your personal success story with self-esteem
This session will delve into the importance of embracing one's worth and value as a crucial element in achieving personal growth and success, providing insights and practical tools to cultivate a strong sense of self-esteem. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental...

1 day from now // 2024-05-20 22:00
Shattering Shadows: Confronting Self-Harm and Embracing Recovery
Join us in breaking the silence on self-harm, a behavior often shrouded in secrecy and stigma. In this enlightening session, we will delve into the complex emotional roots of self-harm, understand its profound impact, and discuss effective strategies for healing and recovery. About Carrie: Carrie Hickman is a wellness strategist...