Cultivating Joy: Finding Happiness in the Everyday - October Health

1 week from now 2024-05-18 16:00

Cultivating Joy: Finding Happiness in the Everyday

Join our upcoming Forest session titled "Cultivating Joy: Finding Happiness in the Everyday." Explore practical techniques to boost your daily happiness and navigate challenging emotions. Our guest, Carrie Hickman, a wellness strategist specialized in mental wellness strategies, will share valuable insights and personalized approaches to enhance your well-being journey. Remember, while October offers educational content, it is crucial to seek professional help for clinical needs. In case of emergencies, contact your nearest healthcare provider or use the emergency button on our app.

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Hosted By
Carrie Hickman
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost daily happiness with practical techniques.
This session provides practical techniques and personalized approaches to boost daily happiness through insights from a mental wellness strategist.
Navigate challenging emotions effectively.
By attending the Forest session on "Cultivating Joy: Finding Happiness in the Everyday," you can gain practical techniques and personalized insights from a wellness strategist to effectively navigate challenging emotions.
Gain valuable insights for enhancing well-being.
Participating in "Cultivating Joy" session with Carrie Hickman can provide personalized strategies for enhancing your well-being journey.
Personalized approaches to improve your mental wellness journey.
This session provides personalized approaches to enhance your mental wellness journey through valuable insights and practical techniques for cultivating joy and finding happiness in the everyday.

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Upcoming Forests with Carrie Hickman

14 hours from now // 2024-05-09 21:00
Open Line With Carrie
Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Carrie. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

1 day from now // 2024-05-10 22:00
Unlock Your Inner Genius: Transformative Power of Self-Reflection
Self-reflection is the key to self-awareness and personal growth. Join us as we explore the transformative potential of self-reflection in this enlightening talk. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...

2 days from now // 2024-05-11 14:00
The Power of Play
Explore the transformative impact of play in unleashing creativity, building connections, and enhancing overall well-being for your child. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on...