7 hours from now 2024-04-30 16:00
Hidden Struggles: High Functioning Depression
Join us for "Hidden Struggles: High Functioning Depression," a session where we explore the complex challenges of high-functioning depression and discuss strategies to effectively manage symptoms for improved well-being and resilience. Meet Sasha, our dedicated counsellor who aims to empower individuals to reach their full potential and reduce the stigma surrounding mental health. When Sasha is not working, she enjoys spending quality time with her family outdoors. Please remember that the content provided in October is for educational purposes only and should not be a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, we urge you to seek help from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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- Hosted By
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Sasha Talia
- Host Rating
-
4.59
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding high-functioning depression.
- Exploring "Hidden Struggles: High Functioning Depression" offers insights and strategies for managing symptoms and promoting well-being, guided by a dedicated mental health professional in a supportive environment.
- Managing symptoms for improved well-being.
- Join our Forest session "Hidden Struggles: High Functioning Depression" to explore and discuss strategies for managing high-functioning depression, guided by a dedicated mental health professional, Sasha, aiming to empower individuals towards improved well-being and resilience.
- Discussion on effective coping strategies.
- This session provides insight and strategies to effectively cope with high-functioning depression.
- Reducing stigma surrounding mental health challenges.
- By hosting sessions like "Hidden Struggles: High Functioning Depression," Panda aims to normalize discussions about mental health challenges and highlight strategies for managing symptoms, ultimately reducing the stigma associated with these issues.
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