1 week from now 2024-05-15 16:00
The Myth of Perfection: Unpacking Media’s Impact on Self-Image
"The Myth of Perfection: Exploring Media's Influence on Self-Image" is a session designed to delve into the impact of media on our sense of self and provide strategies for engaging with beauty standards mindfully. Join us to break down harmful stereotypes and cultivate a resilient, positive body image. Meet Micaela, a dedicated Registered Wellness Counsellor committed to supporting individuals in overcoming life's challenges, whether in personal relationships or the workplace. Remember, while October offers educational content, it is not a substitute for professional counseling. For personalized care, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
85.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding media's impact on self-image.
- Exploring media's influence on self-image in "The Myth of Perfection" session can help foster a deeper understanding of how beauty standards portrayed in media affect our sense of self-worth.
- Strategies for engaging with beauty standards mindfully.
- This session helps by providing strategies to critically analyze and navigate societal beauty standards with mindfulness and self-compassion.
- Breaking down harmful stereotypes.
- Exploring media's influence on self-image in "The Myth of Perfection" session helps break down harmful stereotypes by fostering awareness and providing strategies for engaging with beauty standards mindfully.
- Cultivating a resilient, positive body image.
- Join "The Myth of Perfection" session to explore media's influence and gain strategies to cultivate a resilient, positive body image with the guidance of a dedicated mental health professional.
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