Mindful Communication: Cultivating awareness and presence in conversations - October Health

2 weeks from now 2024-05-26 15:00

Mindful Communication: Cultivating awareness and presence in conversations

This session will delve into techniques for improving communication through mindfulness and presence in conversations. Participants will gain skills to enhance listening and deepen connections through heightened awareness. Regarding Siphosethu: Siphosethu is a psychology student dedicated to psychoeducation and providing psychological support. Her mission is to advocate for mental health and make a positive impact on everyone she encounters. Please note that October offers educational and supportive content, but is not a substitute for professional advice, diagnosis, or treatment. For clinical needs, it is crucial to reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or utilize the emergency button in our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Siphosethu Chiloane
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing listening skills for deeper connections.
Participating in this session will provide valuable techniques for enhancing listening skills, leading to deeper connections in conversations.
Cultivating awareness and presence in conversations.
Learning from Siphosethu's expertise and commitment to mental health advocacy can enhance our mindfulness and presence in conversations.
Improving communication through mindfulness techniques.
By practicing mindful communication techniques, individuals can enhance their listening skills and deepen connections by being present and aware in conversations.
Strengthening connection and understanding through heightened mindfulness.
This session helps strengthen connection and understanding through heightened mindfulness by focusing on techniques to enhance listening and presence in conversations.

Find more Forests

Related Topics

Communication All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Siphosethu Chiloane

18 hours from now // 2024-05-09 18:00
Is it sadness, or am I depressed?
Sadness is part of the human condition, but when does it become a problem? Join the conversation as we discuss the difference between feeling sad and being depressed, and when you might need to get professional assistance. About Siphosethu: She is a psychology student with a passion for psycho educating...

2 days from now // 2024-05-11 17:00
Loneliness Uncloaked: Practical Strategies for Connection
This stigmatized issue impacts people of all ages and walks of life. We'll destigmatize loneliness through honest discussion while providing accessible strategies for building genuine bonds and cultivating self-acceptance. About Siphosethu: She is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is...

3 days from now // 2024-05-12 14:00
How to Manage Panic Attacks
Discover rapid techniques that can defuse panic attacks and regain control in just minutes, empowering you to face any situation fearlessly. About Siphosethu: She is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of mental health and...