Siphosethu Chiloane
Are you a fan of Siphosethu Chiloane? Here are all the upcoming sessions for you to join!
- 2 days from now // 2024-11-23 18:00
- Understanding Addiction Transfer →
- Learn about addiction transfer - where recovering individuals replace one addiction with another - and strategies for preventing this pattern during recovery. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of mental health and leave...
- 4 days from now // 2024-11-25 19:00
- Journaling with Intention with Nthabiseng →
- In this session, discover its transformative power for mental wellbeing, learn practical tips for building a journaling habit, and hear personal stories that illuminate the benefits of this practice. Dive in and discover the art of journaling for enhanced mental wellness. Nthabiseng is the Founder of Journaling for the Future...
- 6 days from now // 2024-11-27 18:00
- Managing Chronic Illness on the Job →
- Navigate the challenges of working with a chronic illness. Get advice on balancing work responsibilities, advocating for necessary accommodations, and maintaining a healthy work-life balance. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of mental...
- 6 days from now // 2024-11-28 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to...
- 6 days from now // 2024-11-28 12:15
- Mindfulness in the Face of Boredom →
- Investigate how mindfulness can turn mundane or boring experiences into opportunities for growth, creativity, and heightened awareness. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of mental health and leave a positive mark on everyone...
- 1 week from now // 2024-12-02 11:00
- Emotional Regulation in High-Pressure Situations →
- Many people struggle with keeping emotions in check during stressful moments. This session teaches techniques for maintaining composure and emotional regulation in high-pressure situations, from work deadlines to family conflicts. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to...
- 1 week from now // 2024-12-02 19:00
- Journaling for Balance: Prioritizing Wellness in the Busy Season →
- In this session, discover its transformative power for mental wellbeing, learn practical tips for building a journaling habit, and hear personal stories that illuminate the benefits of this practice. Dive in and discover the art of journaling for enhanced mental wellness. Nthabiseng is the Founder of Journaling for the Future...
- 1 week from now // 2024-12-05 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to...
- 1 week from now // 2024-12-05 12:15
- From Frazzled to Focused in Minutes →
- Learn quick mindfulness techniques to shift from feeling overwhelmed to being focused and productive. This session provides easy tools to reset your mind during stressful workdays. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of...
- 2 weeks from now // 2024-12-06 14:00
- Growth Happens in Tough Situations →
- In this session, explore how life’s hardest moments often lead to the most significant growth. Learn to embrace challenges as opportunities for transformation and new perspectives Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of...
- 2 weeks from now // 2024-12-07 16:00
- Open Line with Siphosethu →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Sethu is a psychology student with a passion for psycho educating...
- 2 weeks from now // 2024-12-11 16:00
- Open Line with Siphosethu →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Sethu is a psychology student with a passion for psycho educating...
- 3 weeks from now // 2024-12-16 16:00
- Open Line with Siphosethu →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Sethu is a psychology student with a passion for psycho educating...
- 3 weeks from now // 2024-12-18 16:00
- Open Line with Siphosethu →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Sethu is a psychology student with a passion for psycho educating...
- 1 month from now // 2024-12-30 19:00
- Journalling with Purpose: Clarifying Your 2025 Vision →
- In this session, discover its transformative power for mental wellbeing, learn practical tips for building a journaling habit, and hear personal stories that illuminate the benefits of this practice. Dive in and discover the art of journaling for enhanced mental wellness. Nthabiseng is the Founder of Journaling for the Future...