2 weeks from now 2025-02-09 19:00
In the upcoming "Letting Go of Shame in Addiction Recovery" Forest session, participants will explore strategies to alleviate the burden of shame often experienced in addiction. The session aims to cultivate self-compassion, boost self-esteem, and promote healing by detaching self-worth from past actions. Sethu, a dedicated psychology student, is committed to offering psychoeducation and psychological support to enhance mental well-being. Her purpose is to elevate awareness about mental health and make a positive impact on all she encounters. Remember, the content provided by October is for educational and supportive purposes only and should not replace professional advice or treatment. If you require clinical assistance, it is crucial to seek help from a licensed healthcare professional. In case of emergencies, please reach out to the nearest emergency department or utilize the emergency button on our app for immediate assistance.
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What will we cover?
Upcoming Forests with Siphosethu Chiloane