Why Burnout Can Feel Like Failure - October Health

1 week from now 2025-01-31 19:30

Why Burnout Can Feel Like Failure

In the upcoming Forest session "Why Burnout Can Feel Like Failure," participants will explore the underlying emotional complexities of burnout and self-worth. The focus will be on detaching one's value from productivity and cultivating healthier perspectives on achievement. Meet Sethu, a dedicated psychology student who is passionate about psychoeducation and offering psychological support. Her primary goal is to emphasize the significance of mental health and make a positive impact on those she engages with. Please remember that the content provided in October is educational and supportive in nature. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is vital to connect with a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button located in the top right-hand corner of our app.

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Hosted By
Siphosethu Chiloane
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding burnout's emotional complexities.
This session will help you understand how burnout can be linked to feelings of failure and self-worth, guiding you to detach your value from productivity for a healthier perspective on achievement.
Detaching value from productivity.
Exploring the emotional complexities of burnout in the "Why Burnout Can Feel Like Failure" session helps individuals detach their value from productivity and cultivate healthier perspectives on achievement.
Cultivating healthier perspectives on achievement.
"Understanding how burnout can make us feel like failures can help us detach our self-worth from productivity, leading to healthier perspectives on achievement."
Offering psychoeducation and psychological support.
This session helps by exploring the emotional impact of burnout and promoting healthier perspectives on achievement, enhancing understanding and support for mental health.

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