2 weeks from now 2024-05-24 21:00
Open Line With Lulama
Join "Open Line With Lulama" to explore effective strategies for managing unease and worry. Learn practical techniques to build resilience against anxiety challenges in this enlightening session led by Lulama, a Psychosocial Support Counselor dedicated to promoting diversity and inclusivity. Remember, October offers educational support and is not a substitute for professional help. Always seek assistance from a licensed healthcare provider for clinical needs and emergencies.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Lulama Mokoena
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Managing unease and worry
- "Open Line With Lulama" provides practical techniques and strategies to build resilience against anxiety challenges, offering support in managing unease and worry effectively.
- Building resilience against anxiety
- "Join 'Open Line With Lulama' to learn practical techniques for building resilience against anxiety challenges."
- Learning practical techniques
- "Open Line With Lulama" provides practical techniques to build resilience against anxiety challenges, helping participants learn effective strategies for managing unease and worry.
- Promoting diversity and inclusivity in mental health discussions
- This session helps promote diversity and inclusivity in mental health discussions by providing a platform for individuals to explore and learn about effective strategies for managing unease and worry from a diverse perspective.
Found a favourite host?
Upcoming Forests with Lulama Mokoena
- 1 day from now // 2024-05-08 22:00
- A Room of Our Own: Creating LGBTQIA+ Spaces →
- The importance of LGBTQIA+ affinity spaces where people can gather, connect, and find solidarity through shared experiences. Learn considerations for cultivating these inclusive communities. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a...
- 2 days from now // 2024-05-09 15:00
- The Art of Reinvention: Redefining Yourself at Any Age →
- It’s never too late to reinvent yourself. This session dives into the dynamics of personal transformation, offering insights and inspiration for those looking to redefine their identity and purpose at any stage of life About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven...
- 3 days from now // 2024-05-10 20:00
- Moving Forward: Building a New Normal After Loss →
- This session will explore strategies to navigate loss, rebuild a sense of normalcy, and find ways to move forward after experiencing grief. Expert insights and practical tips will be shared to support individuals in their journey towards healing and creating a new future. About Lulama: Lulama is a Psychosocial Support...