Open Line With Lulama - October Health

5 days from now 2024-05-24 21:00

Open Line With Lulama

Join "Open Line With Lulama" to explore effective strategies for managing unease and worry. Learn practical techniques to build resilience against anxiety challenges in this enlightening session led by Lulama, a Psychosocial Support Counselor dedicated to promoting diversity and inclusivity. Remember, October offers educational support and is not a substitute for professional help. Always seek assistance from a licensed healthcare provider for clinical needs and emergencies.

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Hosted By
Lulama Mokoena
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing unease and worry
"Open Line With Lulama" provides practical techniques and strategies to build resilience against anxiety challenges, offering support in managing unease and worry effectively.
Building resilience against anxiety
"Join 'Open Line With Lulama' to learn practical techniques for building resilience against anxiety challenges."
Learning practical techniques
"Open Line With Lulama" provides practical techniques to build resilience against anxiety challenges, helping participants learn effective strategies for managing unease and worry.
Promoting diversity and inclusivity in mental health discussions
This session helps promote diversity and inclusivity in mental health discussions by providing a platform for individuals to explore and learn about effective strategies for managing unease and worry from a diverse perspective.

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Related Topics

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Upcoming Forests with Lulama Mokoena

12 hours from now // 2024-05-19 11:00
Mindful Communication: Techniques for Clarity and Understanding
Learn valuable techniques to improve your communication skills, fostering greater clarity and understanding in your interactions. Discover strategies to enhance mindfulness in your conversations for more meaningful connections. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness...

17 hours from now // 2024-05-19 16:00
Understanding and Celebrating Queer Identities
This topic could offer educational content on various queer identities, highlight the importance of acceptance, and share personal stories from individuals within the LGBTQ+ community. The aim would be to increase awareness and appreciation of diversity. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work...

2 days from now // 2024-05-21 13:00
Inclusive Communication Practices for Diverse Environments
Discover effective strategies for fostering an inclusive and diverse atmosphere through mindful communication techniques that promote understanding and unity among all individuals involved. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community...