2 weeks from now 2024-05-25 17:00
Unmasking Anxiety
Join us for "Unmasking Anxiety," a session designed to delve into the underlying causes of anxiety and equip you with practical tools to manage and overcome it. Pertunia, an NLP practitioner and passionate entrepreneur focusing on mental well-being and holistic wellness, will lead the session. Remember, the content provided is for educational and support purposes only. It's essential to seek help from a licensed healthcare professional for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand underlying causes of anxiety.
- This session helps by exploring the root causes of anxiety, providing insight for understanding and managing it.
- Learn practical tools to manage anxiety.
- This session helps by providing practical tools to manage anxiety through understanding its underlying causes and equipping you with strategies to overcome it.
- Gain insights on overcoming anxiety.
- "Join 'Unmasking Anxiety' to gain insights and practical tools for overcoming anxiety with the guidance of a mental health professional."
- Receive support in a safe and educational environment.
- Participate in "Unmasking Anxiety" Forest session to receive support in a safe, educational environment led by a mental health professional.
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