16 hours from now 2024-05-07 12:00
Mindful Middays
"In the daily 15-minute 'Mindful Middays' session, we offer a tranquil space for you to pause, rejuvenate, and center your mind and body. Meet Aneeqa, a dedicated Special Wellness Counsellor and passionate intersectional feminist researcher committed to enhancing the well-being of diverse communities. Please note that October delivers educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please consult a licensed healthcare professional. In case of emergencies, contact your nearest emergency department or utilize the emergency button located in the top right-hand corner of our app."
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- Hosted By
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Aneeqa Abrahams
- Host Rating
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89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Pause and center your mind and body.
- Attending "Mindful Middays" with Special Wellness Counsellor Aneeqa provides a tranquil space to pause, rejuvenate, and center your mind and body through guided mindfulness practices.
- Rejuvenate and find tranquility.
- Attending "Mindful Middays" with Aneeqa provides a peaceful pause to refresh and center yourself, promoting rejuvenation and tranquility.
- Supportive content for well-being.
- "Mindful Middays" provides a tranquil space to pause and center your mind, offering supportive content for enhancing well-being.
- Not a substitute for professional advice.
- The "Mindful Middays" session offers a tranquil space for self-care but reminds participants that it is not a substitute for professional advice, encouraging them to seek clinical assistance if needed.
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Upcoming Forests with Aneeqa Abrahams
- 17 hours from now // 2024-05-07 12:15
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- Master the art of concentration with practical techniques for minimizing distractions and achieving greater efficiency in your tasks and projects. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse...
- 2 days from now // 2024-05-09 14:00
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- 3 days from now // 2024-05-10 10:00
- Recognizing the Unseen: Identifying Subtle Forms of Gender-Based Violence →
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