Learn about the negative impacts of ultra-processed foods on mental and physical health. This session will explore the benefits of whole foods and strategies for transitioning to a more natural, nutrient-dense diet
Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make...
Explore why shortcuts and instant gratification often lead to long-term struggles with fulfillment.
Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities.
October provides educational and supportive content only. It's...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.