Aneeqa Abrahams in the Forest - October Health

Aneeqa Abrahams

Are you a fan of Aneeqa Abrahams? Here are all the upcoming sessions for you to join!

2 days from now // 2024-07-29 10:00
Unmasking Anxiety
Peel back the layers of anxiety to uncover its root causes and learn practical strategies for managing and overcoming it. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October...

4 days from now // 2024-07-31 13:00
Bending Reality: How Mindset Shapes Our Lives
Understand the profound impact your mindset has on outcomes and learn frameworks for developing empowering beliefs. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive...

5 days from now // 2024-08-01 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

5 days from now // 2024-08-01 12:15
Mastering Focus in a Distracted World
Learn how to achieve deep work by minimizing distractions and maximizing concentration. Discover strategies to enhance focus and productivity, inspired by the principles of deep work and mindfulness practices. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact...

1 week from now // 2024-08-05 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

1 week from now // 2024-08-05 12:15
Awakening the Mindful Mind
Immerse yourself in evidence-based mindfulness practices that cultivate present-moment awareness to thrive amid modern stresses. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive content...

1 week from now // 2024-08-06 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

1 week from now // 2024-08-06 12:15
Awakening the Mindful Mind
Immerse yourself in evidence-based mindfulness practices that cultivate present-moment awareness to thrive amid modern stresses. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive content...

1 week from now // 2024-08-08 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

1 week from now // 2024-08-09 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

1 week from now // 2024-08-09 12:15
Micro-Moments of Mindfulness: Big Impact in Small Packages
Explore how brief moments of mindfulness throughout your day can lead to significant positive changes. Discover simple, powerful techniques to inject calm and clarity into even the busiest schedules. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact...