Aneeqa Abrahams in the Forest - October Health

Aneeqa Abrahams

Are you a fan of Aneeqa Abrahams? Here are all the upcoming sessions for you to join!

23 hours from now // 2025-01-23 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore...

23 hours from now // 2025-01-23 12:15
Mindfulness for Beginners
Discover simple, effective practices to begin your mindfulness journey, including basic meditation and breathing techniques. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore or avoid seeking help from a qualified professional because of information obtained via the app....

1 day from now // 2025-01-24 10:00
Financial Literacy for the Next Generation
Learn how to teach financial literacy to children and young adults. This session provides strategies for instilling healthy financial habits early, including budgeting, saving, and understanding the value of money. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

4 days from now // 2025-01-27 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

4 days from now // 2025-01-27 12:15
Embracing New Beginnings with Optimism and Openness
Every fresh start is a chance to grow. Join us to explore how to approach new opportunities with positivity and an open heart, leaving fear and hesitation behind. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on...

6 days from now // 2025-01-29 11:00
Building Confidence in Public Spaces
In this session, explore ways to feel empowered and secure in navigating public spaces. Practice techniques for self-advocacy and creating positive interactions. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse...

1 week from now // 2025-01-31 11:00
Support Systems and Mental Health in Fertility
Having the right support system can make a world of difference during fertility challenges. This session discusses how to build and maintain a strong support network while also managing mental health and emotional well-being. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is...

2 weeks from now // 2025-02-05 13:00
Expanding Personal and Professional Horizons
Understand how adopting a growth mindset in the workplace can accelerate both personal and career development. This session focuses on strategies for continuous learning, taking initiative, and seeking challenges that lead to growth. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to...

2 weeks from now // 2025-02-06 11:00
The Messy Truth About Modern Parenting
In this session, embrace the imperfect reality of parenting today. Learn how to let go of societal pressures and define success in a way that works for you and your family. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a...

2 weeks from now // 2025-02-11 13:00
Unlocking Dreams with the Genie Methodology
Envision a fearless future by asking, “What would I do if I knew I couldn’t fail?” Learn to overcome self-doubt and take actionable steps toward your boldest goals. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on...

3 weeks from now // 2025-02-13 14:00
Managing Compassion Fatigue
Understand the impact of compassion fatigue on caregivers and helping professionals. This session provides tools and techniques for maintaining personal well-being while providing high-quality care to others. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the...