1 week from now 2024-05-14 00:00
Radical self-care: Prioritizing your mental well-being
In the Forest session "Radical Self-Care: Prioritizing Your Mental Well-being," participants will discover effective strategies for managing anxiety by prioritizing mental well-being through radical self-care practices. Megan Merchant, a USA National Board Certified Health and Wellness Coach specializing in Behavior Change, Stress Management, and Communication, will lead the session. Please remember that the information provided by October is for educational and supportive purposes only and should not substitute professional advice, diagnosis, or treatment. It is crucial to seek help from a licensed healthcare provider for clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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- Hosted By
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Coach Megan Merchant
- Host Rating
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84.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Discover effective strategies for managing anxiety.
- Participating in the "Radical Self-Care: Prioritizing Your Mental Well-being" session helps by guiding individuals to discover effective strategies for managing anxiety through prioritizing mental well-being practices led by a certified health and wellness coach.
- Prioritize mental well-being through radical self-care practices.
- "Join our Forest session to learn practical self-care strategies that prioritize your mental well-being, led by an expert in behavior change and stress management."
- Learn from a certified coach specializing in behavior change.
- Participating in this session can help you learn effective strategies for managing anxiety through radical self-care practices guided by a certified coach specializing in behavior change.
- Enhance stress management skills in a supportive group setting.
- Participating in the Forest session "Radical Self-Care: Prioritizing Your Mental Well-being" led by a certified coach can enhance stress management skills through supportive group discussions and strategies.
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