Open Line With Lulama - October Health

1 week from now 2024-05-27 21:00

Open Line With Lulama

Join us for an engaging session with Lulama, a dedicated Psychosocial Support Counselor at Queerwell. She will guide you through practical strategies to navigate and conquer feelings of unease and worry, empowering you to cultivate inner calm and resilience in the face of anxiety challenges. Please remember that the content provided during October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, we recommend reaching out to a licensed healthcare provider. In emergencies, please contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Lulama Mokoena
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Navigating and conquering feelings of unease and worry
Join "Open Line With Lulama" for practical strategies to cultivate inner calm and resilience, guiding you through conquering feelings of unease and worry.
Cultivating inner calm and resilience
Join "Open Line With Lulama" to learn practical strategies from a Psychosocial Support Counselor that empower you to cultivate inner calm and resilience amidst anxiety challenges.
Empowering you to tackle anxiety challenges
This session with Lulama aims to equip you with practical strategies to build inner calm and resilience, empowering you to effectively address and overcome anxiety challenges.
Practical strategies for mental well-being through expert guidance
"Open Line With Lulama offers practical strategies for mental well-being guided by a dedicated Psychosocial Support Counselor, empowering you to conquer feelings of unease and worry."

Find more Forests

Related Topics

Anxiety All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Lulama Mokoena

1 day from now // 2024-05-21 13:00
Inclusive Communication Practices for Diverse Environments
Discover effective strategies for fostering an inclusive and diverse atmosphere through mindful communication techniques that promote understanding and unity among all individuals involved. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community...

3 days from now // 2024-05-23 14:00
Love Languages: Understanding How to Show and Receive Love
Discover the different ways people express and feel love by exploring the concept of love languages, enhancing your ability to connect and communicate effectively in relationships. Learn how to better understand your own and others' emotional needs in order to strengthen and nurture your connections. About Lulama: Lulama is a...

4 days from now // 2024-05-24 17:00
Wellness Wrap-Up: Self-Care for the Weekend Ahead
Start your weekend with a wellness boost! This webinar focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire...