Mind Over Chatter: Navigating the Noisy World of... - October Health

1 day from now 2024-05-10 12:15

Mind Over Chatter: Navigating the Noisy World of Social Media

Join us for a thought-provoking Forest session titled "Navigating the Impact of Social Media on Mental Health." Delve into the intricate dynamics between social media usage and well-being while discovering strategies for maintaining a healthy connection online. Speaker Spotlight: Marina Wildt, a wellness coach specializing in trauma, chronic illness, and pain management, and the visionary behind The Discerning You—a platform focused on empowering individuals with chronic illnesses. Remember, the content provided in October is for educational purposes, complementing rather than replacing professional advice. For personalized support, reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button on our app or contact your nearest emergency department.

Don't miss it, click below to add to your Calendar!

Hosted By
Marina Wildt
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding social media impact on mental health.
Attending the "Mind Over Chatter" Forest session with Marina Wildt can offer insights into the impact of social media on mental health and provide strategies for a healthier online experience.
Discovering strategies for healthy online connection.
This session with Marina Wildt helps by providing insights and strategies for navigating social media's impact on mental health, promoting a healthier online connection.
Insights from wellness coach on navigating social media noise.
This Forest session offers insights from a wellness coach to help navigate the noise of social media and promote mental well-being online.
Educational session, not a substitute for professional advice.
This session provides educational insights on social media's impact on mental health, complementing professional advice without replacing it.

Find more Forests

Related Topics

Mindfulness All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Marina Wildt

9 hours from now // 2024-05-09 17:00
The Impact of Boundaries on Relationship Health
This session will explore how setting and maintaining healthy boundaries in relationships can positively impact overall relationship dynamics and well-being. Learn strategies to establish clear boundaries to promote mutual respect and understanding. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is...

1 day from now // 2024-05-10 12:00
Mindful Middays
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Marina: Marina Wildt is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the...

4 days from now // 2024-05-13 09:00
Monday Motivation
Mondays don't have to be a struggle. Unlock proven mindset strategies to kickstart your week with energy and inspiration. This session will provide you with powerful mental conditioning tools used by peak performers. Renew your focus, reignite your drive, and set yourself up for an unstoppable week. About Marina: Marina...