Navigating Prejudice and Discrimination in Daily Life - October Health

7 hours ago 2024-05-18 15:00

Navigating Prejudice and Discrimination in Daily Life

Forest Session: "Navigating Prejudice and Discrimination in Daily Life" Description: Explore effective strategies and guidelines for addressing instances of discrimination across various settings, including workplaces, educational institutions, and public areas. Delve into the nuances of microaggressions and their impact on mental well-being, while also offering practical coping mechanisms. Meet Lulama, Psychosocial Support Counselor at Queerwell: Lulama is dedicated to promoting diversity awareness and nurturing inclusive communities by challenging stereotypes, biases, and prejudice. **Note:** The educational information provided in October is intended for support purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, contact your local emergency department or utilize the emergency button on our app's top right-hand corner.

Hosted By
Lulama Mokoena
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Addressing discrimination in various settings.
This session provides strategies and coping mechanisms to effectively address discrimination in workplaces, educational settings, and public areas.
Understanding microaggressions' impact on mental well-being.
This Forest Session provides insights and coping strategies to help individuals understand and navigate the impact of microaggressions on their mental well-being.
Developing practical coping mechanisms.
This Forest session helps individuals develop practical coping mechanisms by exploring effective strategies for addressing discrimination and understanding the impact of microaggressions on mental well-being.
Promoting diversity awareness and challenging stereotypes.
This Forest session educates on strategies to address discrimination, promoting diversity awareness by challenging stereotypes.

Find more Forests

Related Topics

LGBTQIA+ All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Lulama Mokoena

12 hours from now // 2024-05-19 11:00
Mindful Communication: Techniques for Clarity and Understanding
Learn valuable techniques to improve your communication skills, fostering greater clarity and understanding in your interactions. Discover strategies to enhance mindfulness in your conversations for more meaningful connections. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness...

17 hours from now // 2024-05-19 16:00
Understanding and Celebrating Queer Identities
This topic could offer educational content on various queer identities, highlight the importance of acceptance, and share personal stories from individuals within the LGBTQ+ community. The aim would be to increase awareness and appreciation of diversity. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work...

2 days from now // 2024-05-21 13:00
Inclusive Communication Practices for Diverse Environments
Discover effective strategies for fostering an inclusive and diverse atmosphere through mindful communication techniques that promote understanding and unity among all individuals involved. About Lulama: Lulama is a Psychosocial Support Counselor at Queerwell. Her passion and work are driven by the desire to raise awareness of diversity, fostering a community...