Monthly Finding Food Freedom Series: Making Peace with... - October Health

1 week from now 2024-03-07 19:00

Monthly Finding Food Freedom Series: Making Peace with Food with Megan Lee

Join us for our Monthly Finding Food Freedom Series with Megan Lee, a registered dietitian passionate about guiding individuals towards becoming intuitive eaters. Explore the journey of liberating yourself from food restrictions and fostering a positive relationship with nourishment. Megan advocates against restrictive diets, emphasizing food as a form of self-care and pleasure to reduce stress in our lives. Remember, October Health offers educational content and support, but it's not a substitute for professional advice or treatment. Seek help from a qualified healthcare provider for clinical needs, and in emergencies, contact your nearest emergency department or use our app's emergency button.

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Hosted By
Megan Lee
Host Rating
4.93
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Embracing intuitive eating for a positive relationship with food.
Join our session with Megan Lee to learn how to embrace intuitive eating for a positive relationship with food.
Liberating from food restrictions and promoting self-care and pleasure.
Join our Monthly Finding Food Freedom Series to liberate yourself from food restrictions and prioritize self-care and pleasure in your relationship with nourishment.
Reducing stress by nurturing a healthy relationship with nourishment.
Participating in the "Monthly Finding Food Freedom Series" with Megan Lee can help reduce stress by fostering a positive relationship with food and promoting self-care through intuitive eating practices.
Advocating against restrictive diets for holistic well-being and balance.
Join this session with Megan Lee to learn how liberating yourself from food restrictions can lead to holistic well-being and balance.