Francis Urias in the Forest - October Health

Francis Urias

Are you a fan of Francis Urias? Here are all the upcoming sessions for you to join!

7 hours from now // 2024-02-27 23:00
Sleep Hygiene and Hormonal Balance
Delve into the crucial connection between sleep hygiene, hormonal balance, and reproductive health. This session offers practical tips for improving sleep quality to positively impact fertility and overall reproductive well-being. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who...

7 hours from now // 2024-02-27 23:00
Sleep Hygiene and Hormonal Balance
Delve into the crucial connection between sleep hygiene, hormonal balance, and reproductive health. This session offers practical tips for improving sleep quality to positively impact fertility and overall reproductive well-being. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who...

6 days from now // 2024-03-04 23:00
Healing the Inner Child: Unlocking Joy and Resilience
Join us in exploring the healing power of acknowledging and nurturing our inner child, discovering how reconnecting with this aspect of ourselves can lead to greater joy, resilience, and overall well-being About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us...

1 week from now // 2024-03-06 01:00
The Journey to Wholeness: Integrating Mind, Body, and Spirit
Join Francis on a journey of self-discovery and integration as she explores the interconnectedness of mind, body, and spirit, offering insights and practices to help you achieve greater harmony and wholeness in your wellness journey. About Francis: Francis is a peer specialist with a passion for bringing awareness to the...

1 week from now // 2024-03-06 01:00
The Journey to Wholeness: Integrating Mind, Body, and Spirit
Join Francis on a journey of self-discovery and integration as she explores the interconnectedness of mind, body, and spirit, offering insights and practices to help you achieve greater harmony and wholeness in your wellness journey. About Francis: Francis is a peer specialist with a passion for bringing awareness to the...

1 week from now // 2024-03-06 23:00
Embracing Vulnerability: The Pathway to Authentic Living
Join Francis for a discussion on the importance of embracing vulnerability as a gateway to authenticity and emotional liberation, empowering you to live more fully and authentically in alignment with your true self. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child...

1 week from now // 2024-03-08 00:00
Finding Delight in Simple Moments
Explore the practice of cultivating joy in everyday life with Francis, as she shares strategies and perspectives to help you rediscover the wonder, beauty, and delight in the simple moments of life. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within...

1 week from now // 2024-03-08 00:00
Finding Delight in Simple Moments
Explore the practice of cultivating joy in everyday life with Francis, as she shares strategies and perspectives to help you rediscover the wonder, beauty, and delight in the simple moments of life. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within...

1 week from now // 2024-03-09 00:00
Storytelling Circles for Connection
Join Francis in storytelling circles that offer a space for sharing personal narratives, cultivating empathy, and fostering a sense of belonging and connection within the community. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be acknowledged...

1 week from now // 2024-03-09 00:00
Storytelling Circles for Connection
Join Francis in storytelling circles that offer a space for sharing personal narratives, cultivating empathy, and fostering a sense of belonging and connection within the community. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be acknowledged...

2 weeks from now // 2024-03-13 00:00
Self-Care for the Inner Child
Dive into the practice of self-care tailored specifically for the inner child within us, as Francis guides you through techniques to cultivate compassion, self-understanding, and inner healing on your wellness journey. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us...

2 weeks from now // 2024-03-19 00:00
Harnessing the Healing Power of Nature for Mental Health
Explore the therapeutic benefits of nature for mental well-being, focusing on strategies to support healing and resilience. Gain insights on how immersing oneself in natural environments can positively impact mental health and combat depression. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...

3 weeks from now // 2024-03-21 01:00
Nurturing Yourself Through Depressive Phases
Learn how to cultivate self-compassion and enhance your self-care practices for support during challenging times. Gain valuable strategies to nurture yourself through difficult phases and build resilience. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be...