Francis Urias
Are you a fan of Francis Urias? Here are all the upcoming sessions for you to join!
- 3 days from now // 2024-05-22 00:00
- Reconnecting with Your Inner Child: The Path to Healing →
- Embark on a journey to reconnect with your inner child, the key to unlocking deep emotional healing. This session guides you through identifying childhood wounds and using transformative healing techniques to nurture and heal them. About Francis: Francis is a peer specialist with a passion for bringing awareness to the...
- 4 days from now // 2024-05-23 01:00
- Embracing uncertainty: Thriving in the unknown →
- This Forest session will explore strategies to navigate uncertainty and thrive in unpredictable circumstances, offering tools to manage anxious feelings effectively. Join the session to learn how to embrace the unknown with a sense of resilience and adaptability. About Francis: Francis is a peer specialist with a passion for bringing...
- 5 days from now // 2024-05-23 23:00
- Coping Strategies for Dealing with Trauma Triggers →
- Explore effective coping mechanisms to navigate triggers and manage symptoms associated with trauma-related stressors. Discover practical strategies, such as mindfulness, grounding techniques, and self-care practices, to cultivate resilience and regain a sense of safety. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...
- 6 days from now // 2024-05-25 01:00
- Harnessing the Power of Positive Affirmations in Daily Interactions →
- Learn how to utilize positive affirmations to enhance your daily communication skills and interactions, empowering yourself to build stronger connections and create a more positive environment around you. Explore practical strategies to incorporate affirmations into your routine for effective and impactful communication. About Francis: Francis is a peer specialist with...
- 1 week from now // 2024-05-28 00:00
- Anxiety Armor: Building Resilience to Tackle Challenges →
- Learn strategies to strengthen your mental resilience and tackle challenges head-on, empowering you to navigate anxiety with confidence and strength. Explore techniques to build a resilient mindset and cultivate inner toughness for a more empowered approach to managing anxiety. About Francis: Francis is a peer specialist with a passion for...
- 1 week from now // 2024-05-29 01:00
- Crafting Your Communication Style: Finding Your Authentic Voice →
- This session will explore techniques to develop a genuine and effective communication style that resonates with your true self. Learn strategies to enhance your ability to connect and convey your thoughts and ideas with authenticity and confidence. About Francis: Francis is a peer specialist with a passion for bringing awareness...
- 1 week from now // 2024-05-30 00:00
- Emotional agility: Navigating and embracing your emotions →
- This session will explore strategies for effectively managing and understanding emotions, providing tools to navigate through moments of high stress and anxiety with more ease and clarity. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be...
- 1 week from now // 2024-05-31 01:00
- The Art of Self-Compassion: Being Kind to Yourself →
- Learn how to cultivate self-compassion and practice kindness towards yourself in this session. Gain insights on techniques to navigate through challenging emotions and develop a more nurturing relationship with your inner self. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within...
- 1 week from now // 2024-06-01 01:00
- Navigating Love Languages and Emotional Needs in Romantic Relationships →
- Identify and leverage love languages to experience greater satisfaction, understanding, and happiness in your relationship. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be acknowledged and cared for in order to help us in our wellness...