1 week from now 2024-12-30 10:00
Monday Motivation
Welcome to "Monday Motivation," a session designed to equip you with effective strategies to start your week with positive energy and inspiration. Lyr Weltsman, a dedicated child, adolescent, and family counselor specializing in CBT, anxiety, family and parental counseling, and mood disorders, will be facilitating this session. Please remember that all content provided in October is for educational and supportive purposes only. It is not a substitute for professional advice or treatment. If you require clinical support, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Lyr Weltsman
- Host Rating
-
88.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Boosting positive energy and inspiration at the start of the week.
- Join our "Monday Motivation" session led by counselor Lyr Weltsman to kickstart your week with positivity and inspiration.
- Equipping you with effective strategies for motivation and productivity.
- Join our "Monday Motivation" session led by Lyr Weltsman to kickstart your week with positive energy and effective strategies for motivation and productivity.
- Providing guidance from a specialized counselor in CBT and more.
- "Receive expert guidance and strategies from a specialized counselor in CBT and various mental health topics to boost your motivation and positivity for the week ahead."
- Offering educational and supportive content for mental well-being.
- "Join 'Monday Motivation' for expert guidance in starting your week positively and gaining inspiration for mental well-being."
Found a favourite host?
Upcoming Forests with Lyr Weltsman
- 17 hours from now // 2024-12-22 12:00
- Achieving Mindfulness in Mayhem →
- Discover how to cultivate mindfulness amidst chaos, enabling you to find peace and clarity even in the busiest of times. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content...
- 1 day from now // 2024-12-23 10:00
- Monday Sucess: How Winners Start Their Week →
- While most hit snooze, the world's top performers begin their Mondays with a secret ritual. Discover the mental conditioning hack used by champions to fuel focus and drive all week long. Hit reset on Mondays forever. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...
- 2 days from now // 2024-12-24 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...