1 week from now 2024-12-24 12:00
"In our daily 15-minute 'Mindful Moments' session, you are invited to pause from your daily demands, join us for a moment of reconnection and rejuvenation for your mind and body. Lyr Weltsman, a child, adolescent, and family counselor specializing in CBT, anxiety, family and parental counseling, and mood disorders, leads this session. Please note that October offers educational and supportive content and is not a substitute for professional advice or treatment. If you have clinical needs, it is crucial to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or access our emergency button on the top right-hand corner of our app."
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What will we cover?
Upcoming Forests with Lyr Weltsman