Monday Sucess: How Winners Start Their Week - October Health

1 day from now 2024-12-23 10:00

Monday Sucess: How Winners Start Their Week

The upcoming Forest session, "Monday Success: How Winners Start Their Week," delves into the transformative rituals of top performers that set the tone for a productive week. Learn the mental conditioning strategies utilized by champions to enhance focus and drive throughout the week, offering a fresh perspective on Mondays. Join us in exploring these empowering insights to kickstart your week effectively and maximize your potential. Lyr Weltsman, a dedicated child, adolescent, and family counselor, specializes in CBT, anxiety, family and parental counseling, as well as mood disorders, bringing expertise and compassion to support individuals and families in their mental health journeys. Remember, while October offers valuable educational content and support, it is crucial to seek professional help from licensed healthcare providers for clinical needs. Do not substitute professional advice with information obtained from the app. In emergencies, please contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of the app.

Don't miss it, click below to add to your Calendar!

Hosted By
Lyr Weltsman
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Transformative rituals for a productive week.
Attending the "Monday Success" Forest session provides insights into transformative rituals of top performers to enhance focus and drive for a productive week.
Enhance focus and drive throughout the week.
Attending the "Monday Success" Forest session can provide valuable insights and strategies to kickstart your week effectively, enhancing your focus and drive throughout the week.
Gain empowering insights to kickstart the week effectively.
This session helps you gain empowering insights and strategies used by top performers to start your week strong and increase your productivity.
Maximize your potential with mental conditioning strategies.
Join our "Monday Success" Forest session to learn mental conditioning strategies from top performers, enhancing focus and productivity to maximize your potential for the week ahead.

Find more Forests

Related Topics

Productivity All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Lyr Weltsman

17 hours from now // 2024-12-22 12:00
Achieving Mindfulness in Mayhem
Discover how to cultivate mindfulness amidst chaos, enabling you to find peace and clarity even in the busiest of times. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content...

2 days from now // 2024-12-24 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...

2 days from now // 2024-12-24 12:15
Mindfulness as a Tool for Modern Life
Understand why mindfulness is essential for navigating today’s fast-paced world. This session explores how mindfulness counters the effects of constant connectivity, multitasking, and digital overload, all backed by scientific studies. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...